What Needs to Happen to Make You a Happy Person?
Three tips for happiness to happen in your life
Whenever I see the word “happiness”, I wonder if it has anything to do with money. If you are like me, you may also wonder if a person has more money, will they be happier?
I suppose the answer is somewhat subjective because, with more money, you don’t have to worry as much about your expenses. You can be more extravagant with your expenditures, and travelling to another country is less financially stressful.
From this perspective, having more money correlates positively with happiness, meaning more money equals more happiness. However, there are people with much money who are unhappy and many with less money who are happy.
I am a happy person, and I am curious about what makes me happy compared to others. From research, three things make people happy: pleasure, engagement, and meaning. Let’s take a look.
1. Pleasure
Pleasure is doing things that you enjoy. If you continue to do things you dislike, you will eventually deplete your happiness reserves. Because of this, your job or full-time vocation must be something you enjoy. You will be unhappy if you work solely for monetary gain. If you feel trapped, you can look into specific aspects of your job to find areas you enjoy doing. If you can still encompass the fact that you enjoy doing that, you can still salvage your happiness!
2. Engagement
Feeling engaged means being interested in your activities and connected to others. In many jobs, we can interact with our clients. You will feel engaged and happy if you can enter into a highly engaged interaction with another person and feel that you are adding value to their lives.
3. Meaning
Meaning is your perception of the activity you are performing. Because we spend most of our time at work, our work must have meaning. If the job is meaningless, it will be challenging to do it for the rest of our life. As a result, meaning is critical if we want to pursue happiness.
As I had said from the beginning, we may have the impression that happiness is solely related to money. However, having the money but not having the pleasure, engagement, or meaning in work would only go as far as paying all the bills. Happiness is still missing.
To be happy, you need pleasure , engagement and meaning in whatever you do.
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