At the Kitchen Table
Unpacking the Plough-Woman’s Lunch
Ploughing the patriarchy is hard work. It’s about time I ate like it.

Today I ate sitting on a delightful patio beneath avocado-tinted umbrellas that shielded me from the piercing heat of the Texas sun. I tried to forget the increasing temperature of the air around me and looked toward the arrival of my food.
I had ordered well — a celebration of fall flavors — a mixed green salad with roasted butternut squash, red beets, pearly brown quinoa, grilled chicken, and goat cheese with fig balsamic dressing, and a cup of butternut squash soup drizzled with bright green pesto and toasted pumpkin seeds.
I was sipping my soup with a healthful enjoyment when my salad arrived.
My heart sank.
I don’t usually order salads. Unlike Elaine of Seinfeld, I think the “big salad” is the dumbest culinary invention to date. The ingredients of this fall-fueled harvest salad brought me to my knees with salivation and willingness.
The cursed “big salad”
Why any culinary enthusiast would take delicious roasted veg, decadent cheese, an herbaceous, grilled breast of chicken, and a gorgeous, supremely dressed patch of lettuce greens and chop everything into bits, mix it, smush it all together with an extra ladle or two of dressing only to serve it in a pile is beyond me.
How am I supposed to sustain the energy to live my hectic, entirely thwarted, yet fabulous days while feeding myself this slop?
The ploughmen’s hungry women
Back in the days of the ploughman, they too ate lunch. Their women made it for them. These women knew the work their men were doing and they packed all sorts of high-octane, hardy, seasonal, and delicious home-prepared vittles accordingly.
The ploughman’s lunch wasn’t at all fancy. The lady preparers were packing apples with warts and carrots with dirt still on them. They packed pork pies made with whatever they could find, tucking in hunks of cheese or dried meats to fill the spaces in their gents’ stomachs.
These women were the chefs of yore. They were dutiful, if hungry, geniuses. Perhaps they took the scraps, mixed them all up, and mushed them together with goo.
If they did, they deserved better. They ploughed the ploughmen, after all. I think it's about time I take a note from their culinary prowess, but it’s also time I take back our lunch.
Where are all of the boards?
Charcuterie, cheese, brunch, lunch, and boards of all kinds are in, so I do not know why I do not prepare for myself and eat (and get served!) better, prettier fare.
I love to see a small platter of tidy stacks headed my way. My “big salad” from today’s lunch could have been served simply, artfully, on a board:
A piece of thinly sliced chicken breast meat arranged next to a few drops of bright green pesto, a hunk of goat cheese rolled in crunchy toasted quinoa while beginning to crumble with the weight of itself, a tiny cup of fig jam, and a tumbling presence of roasted vegetables drizzled with a sultry balsamic glaze.
I beg why. Why must the food industry insist on chopping up all of my desirable and costly ingredients and mushing them into ladles of goo?
The “big salad” and the patriarchy
“Big salads” keep us slow and silent.
They are neither satisfying nor energy efficient. My body is overwhelmed by the half-crushed lettuce leaves and over-oily smash that was good food before it became.
This salad did not feed me, despite trying to resurrect the situation by separating the chicken from the veg from the lettuce and goo. The salad was one. It was too far gone.
I may run out of energy today. I know I’m busy, but when I fall to the graveling position with faint I promise to remember why I have nothing left to give. Damn the patriarchy and their big salads.
Like the ploughman, I need to start eating like my life requires sustenance and responds to thoughtfulness.
Like the ploughman, I need to start eating like my life requires sustenance and responds to thoughtfulness.
Of course, the ingredients of the industry’s “big salad” and my ploughwoman’s lunch are similar. The difference is in the eating: the presentation, pace, satisfaction, and consequent digestion.
Taking back the ploughwoman’s lunch
My body knows what to do with the ploughwoman’s lunch.
The ploughwoman’s presentation is certainly beautiful and picture-worthy, but it also allows for the slow, instinctive, mindful eating that leaves me feeling like I can carry on ploughing one more day.
Tomorrow I will have a proper ploughwoman’s lunch.
As I eat it, I will exercise my power and my choice and take only what I want. I will be propelled by my satiety. My hand will reach toward what is best for me and I will not question my hunger or my motivation.
I may even let go and enjoy myself as an equal for a while.
But as for today’s “big salad”? My stomach is tentatively digesting the bits I’ve consumed. Not in any particular order, but it’s trying its best I’m sure.
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A Few More Articles for the Anxious Reader
More Fall Recipes: Easy Spaghetti Squash
On Comfort Food: Weekend Ratatouille
On Autumn: Equinox Love: A List of Mindful Ways to Feel Fall
On Wine: Ways I Wine Tour Like a Bossb*itch
On Sassy Self-Pleasure: When I Say “It’s My Pleasure” I Don’t Really Mean It
On Body Image: Summer Body, Part 1




