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</div><p id="18e7">I used to be that person. <a href="https://readmedium.com/weight-loss-how-i-lost-50-pounds-kept-it-off-with-a-low-carb-diet-40f15717588e?source=friends_link&sk=64bf07cc17488e5d87c1f0f0644d36cf"><b>I indeed lost 50 pounds</b></a>, but my cholesterol skyrocketed.</p><figure id="e851"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*vIWLu5FoE0rhr4CrpRP69g.jpeg"><figcaption><a href="http://twitter.com/adamthealright">@adamthealright</a></figcaption></figure><p id="b0a1">Then, my friend and poetry mentor <a href="undefined">Sydney Duke Richey</a> introduced me to a plant-based diet centered around fresh, wholesome ingredients to promote overall health and wellness. She also found the abov
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<h2>A Whole Foods, Plant-Based Way of Life</h2>
<div><h3>Nutritionists and health community professionals point to a plant-based diet centered around wholesome ingredients to…</h3></div>
<div><p>medium.com</p></div>
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</div><p id="a2e7">If you look at those two feature images, you will think they should be reversed. The key is to find the right balance between weight loss and healthy eating.</p></article></body>
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