avatarMarta Henriques

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is someone you trust and know has your best interest, but even then.</p><p id="1faf">Forgiveness is not the first strep in your healing process and forgiveness is never about them but about acknowledging that your pain is valid and worthy of peace.</p><p id="1803">As you can see, this subject is very delicate and each process varies from person to person.</p><p id="b553">Some people tend to forgive faster and get over it, others don’t. I have to say that in my personal situation, I am very difficult to forgive people, and sometimes when something serious goes wrong, even exclude them from my life.</p><p id="d974">It’s my way of being and honestly, I don’t care about that.</p><h2 id="0843">If you like this article don’t forget to read the other ones:</h2><div id="fe4b" class="link-block"> <a href="https://readmedium.com/celtic-legend-you-need-to-know-about-b1177e76b812"> <div> <div> <h2>Celtic Legend you need to know about</h2> <div><h3>I love legends, Celtic mysteries and enchanting stories</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*YVkjJF3cKLXCsKAnK

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WVcgQ.jpeg)"></div> </div> </div> </a> </div><div id="d7b3" class="link-block"> <a href="https://readmedium.com/turns-out-medium-changed-my-life-29cddc27037a"> <div> <div> <h2>Turns out Medium changed my life</h2> <div><h3>I never thought a writing platform could change my life for the better</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*mwuYczDyVqfYvcoelpYXhg.jpeg)"></div> </div> </div> </a> </div><div id="df70" class="link-block"> <a href="https://readmedium.com/portugal-is-on-fire-7c51a56c555f"> <div> <div> <h2>Portugal is on fire</h2> <div><h3>I can’t believe my country is all on fire</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*daqUXJyfw__HEtmM_A-Q_w.jpeg)"></div> </div> </div> </a> </div></article></body>

The Truth About Forgiveness

They say you need to forgive to forget but everyone knows that’s not true

Photo by Brett Jordan on Unsplash

They say you need to forgive to forget but everyone knows that’s not true.

A person forgives but never forgets, that’s how it happens, whether in any situation.

I had to meditate on this subject and sometimes we think “It’s all forgiven and everything will go back to what was previously “ WRONG!

Using forgiveness can avoid the processing of anger that naturally comes up when hurt.

Forcing yourself to forgive or even pretending to forgive can be hurtful to your healing.

You are allowed to forgive someone and still choose not to be in their life and no one should counsel you on forgiveness unless it is someone you trust and know has your best interest, but even then.

Forgiveness is not the first strep in your healing process and forgiveness is never about them but about acknowledging that your pain is valid and worthy of peace.

As you can see, this subject is very delicate and each process varies from person to person.

Some people tend to forgive faster and get over it, others don’t. I have to say that in my personal situation, I am very difficult to forgive people, and sometimes when something serious goes wrong, even exclude them from my life.

It’s my way of being and honestly, I don’t care about that.

If you like this article don’t forget to read the other ones:

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Mindfulness
Mental Health
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