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feel the energy flowing from me to the Earth and back again, nourishing me as I exchange love and support.</p><p id="9632">When I feel complete, I open my eyes and start my day.</p><p id="3899">With this ritual, I feel that I start my day much stronger spiritually and much calmer to reach the goals of the day to day.</p><h2 id="a0fd">If you liked this article, don’t forget to read the related ones:</h2><div id="38f8" class="link-block"> <a href="https://readmedium.com/daily-rituals-you-need-to-try-15570d2f35ef"> <div> <div> <h2>Daily Rituals you need to try</h2> <div><h3>These Rituals will make your life so much better and more organized</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*6xSZ-aBPAX2I4O931iftKQ.jpeg)"></div> </div> </div> </a> </div><div id="a5f0" class="link-block"> <a href="https://readmedium.com/why-you-should-wake-up-at-4-30-am-a6ee29ea82d6"> <div>

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The morning ritual for your higher self

With this morning ritual your day will be much better

Photo by Tim Foster on Unsplash

The perfect morning in my opinion, has to start slowly and calmly, yet I do a little ritual/meditation to my higher self to get as relaxed as possible.

Upon waking I stand or sit on a chair (preferably in sunlight) with my feet firmly on the floor, then I close my eyes and breathe deeply and rhythmically.

I imagine the roots, like tree roots, growing down through the soles of my feet and into the earth below.

I imagine the roots reaching deep, deep, deep into the earth’s glowing core and anchoring me safely to her.

I feel the energy flowing from me to the Earth and back again, nourishing me as I exchange love and support.

When I feel complete, I open my eyes and start my day.

With this ritual, I feel that I start my day much stronger spiritually and much calmer to reach the goals of the day to day.

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