avatarDr Michael Heng

Summary

The website content discusses overcoming grief and depression to embrace a victorious life filled with joy and new opportunities.

Abstract

The article titled "Tears of Victory" is a poignant reflection on the journey through grief and despair towards triumph and happiness. It acknowledges the inevitability of loss and change, emphasizing the importance of letting go of the past to embrace the future. The author delves into the raw emotions associated with loss, such as unbearable pain and betrayal, and contrasts them with the strength required to defeat grief and depression. The narrative encourages readers to confront their sorrows, kill the "twin imposters" of grief and depression, and re-create their tomorrows by changing their mindset and embracing new challenges. Drawing inspiration from Viktor Frankl, the article advocates for personal growth and the pursuit of meaning as essential components of healing. The author shares their personal journey of overcoming trauma, highlighting the empowering wisdom gained from the experience. The article concludes with a celebration of victory over adversity, emphasizing that the power to change one's life and tomorrow lies within.

Opinions

  • The author believes that holding onto the past prevents one from experiencing joy and happiness from new experiences.
  • It is expressed that grief and depression are like imposters that delude one into extending their sadness into the future.
  • The author suggests that confronting and engaging with grief and depression is necessary for personal growth and healing.
  • There is an emphasis on the idea that survival and happiness are choices that one must actively pursue.
  • The article posits that change is an inevitable and integral part of life, and that one's mindset is key to overcoming adversity.
  • The author advocates for the sharing of experiences and insights as a way to enrich one's own life and the lives of others.
  • Personal responsibility in changing one's situation is highlighted, with the belief that true wisdom involves changing one's mind to alter one's life and future.
  • The author asserts that victory over grief and depression is achieved by reaching deep within oneself, cleansing one's life, and embracing humility.

Tears of Victory

Celebrating My Triumph Over Grief and Despair

Image by 3D Animation Production Company from Pixabay

Things happened. There is no reason why. Yes, you want to know why, I can understand. What’s lost was so important, so integral in your life and it has turned to dust and nothingness. There must be an explanation. Yes, good things have happened to bad people; and bad things have happened to good people. And yes, bad things have also happened to bad people (who deserved them!); and good things have happened to good people (who deserved them!).

Nothing stays unchanged or permanent. We always knew that all things will come to the end. We did not know that their ends always come sooner rather than later. Trust me, they will come, nonetheless. And if we insist that they stay longer than they did not, we risk missing the joy and happiness in the new meanings from new things which must happen in order to enrich the rest of our better life.

Did you lose a loved one? Do you lose a job? Did a loving relationship end too soon? Did you go away? Did your child die? Did you have to leave? Did significant others have to leave? Did you become dependent on others? Did you have a tragic accident? Did you become incapacitated? Lost a limb? Lost some limbs? Lost all limbs? Did a catastrophic disease inflict you? Is your life numbered and shortened? Did life deal you some bad cards? Have friends become toxic? Did you realise that gratitude is not natural? Were your long-lasting friendships far too short? Are your caregivers grudging and reluctant? Did everyone, someone, whom you depend on get on with their lives without you?

Things will pass, and the key to living a victorious life is to simply let go and let them really go away. Let whoever and whatever has passed be in the past.

IT’S NOT SO SIMPLE, YOU WANT TO SHOUT BACK!

The loss is unbearable. The pain is insufferable. The grief is immobilizing. The betrayal is unforgivable. The misunderstanding is profound to the bone. The injustice must be revenged. The revenge must be perfectly executed. The love must be reciprocated. Your efforts must be appreciated and rewarded. People should see your talented genius. We deserve a 2nd, 3rd, and just another chance. Those who did me wrong should have others do them wrong too. I deserve happiness and joy. Such bitterness feeds the insatiable appetite of grief and depression, denying you victory and postponing your tomorrow.

Tomorrow is not a mirage of your yesteryears. The imposters of grief and depression keep your mind addicted to your sad sweet yesterdays, deluding you that your tomorrows are just their extension. Your V-Day (Day of Victory) begins by killing the twin imposters of grief and depression. No more excuses; make changes.

The enemies of tomorrow are your disappointing yesterdays. Griefs and depression are defeated by the strength of your heart and the logic of your mind. Light up your will of fire, and their light shall shine on you as your own life creator, and the beauty of your unfolding tomorrows even as your mind’s eyes lose sight of past yesterdays, retaining only joyful memories of love and the loving memories of joy.

YOUR NEW LIFE AWAITS YOU. RE-CREATE YOUR TOMORROWS TODAY.

Banish tomorrow’s inevitability

Of broken hearts and shattered dreams,

Of unrequited love and promises unfulfilled,

Of disappointments and pain.

Of lies and more true lies,

Of elusive happiness,

Of dreamy mirages of joy.

Of betrayal and misplaced trust,

Of fake and toxic friends;

Discover new pathways and fresh challenges

And unimaginable opportunities;

As you embark on fresh journeys to the other side,

Opening doors to unexplored prospects.

Illustrated by www.pinterest.com

“When we are no longer able to change a situation, we are challenged to change ourselves.” — Viktor Frankl (1905–1997) in “Man’s Search for Meaning(2nd ed, Beacon Press, 1947).

The end was inevitable. I always knew the outcome. Enough is enough. This must end. My grief and depression must be engaged and confronted, and I shall prevail. Losing is not an option. Survival is not compulsory, but highly desirable. A better and much happier life beckons and awaits on the other side of grief and depression.

My healing journey to eventual total victory over the trauma of grief and depression was humbling and empowering. The insightful wisdom reveals that it is an integral part and parcel of life. Life’s awakening journey never truly ends. Its reward is the emboldening magnificence along the enlightening journey with its challenges and prospects. Our lives are further enriched as we exchange and share the lessons and insights of our varied experiences.

Illustration from www.TheMindsJournal.com

TEARS OF VICTORY

Tears of victory fill rivers of joy;

Tears of hope, that a better tomorrow arrived to enjoin;

Tears of happiness, that your dreams shall become real;

Tears of pride, of victory within your palm;

Tears of fear, of tomorrow’s certain uncertainties;

Tears of confidence, from newfound belief in yourself;

Tears of anger, over past depression, angst, and wasted grief;

Tears of sadness, over lost opportunities; and

Tears of joy, celebrating the return of joyous music in the soul.

Victory at last. The answer was in me all these times.

All I needed was to reach out deep inside and claimed it for myself. The imposters of grief and depression are gone now, never to return. I have shut the doors on them. Cleansed my life. Uncluttered my mind, and embraced humility. The world changes, because I have. This is true wisdom — Change your Mind to Change your Life to Change your Tomorrow. Victory is mine now, and Forever.

Illustration from www. georgebronner.com

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