A Channeled Message from My Energy Group / Higher Self
“Take It Easy” — The Best Advice to Know Your “Self”
When you take it easy you flow with the positive and expansive truth of the universe.

ME: I am seeking a message that is in my highest and best interest. I am grounded and I am connected through my crown chakra. I am seeking a message that is in my highest and best interest from any being who has that message for me. Blessings to all who hear this message.
EG/HS: Hello, Alan. Your channel is very clear this evening. Your humming meditation does a very good job of aligning your energies, your energy centers, your chakras, so that you can connect with yourself.
For that is what we are — we are yourself. We are your inner self. You could say, we are your future self. You could say, we are your higher self. You could say, we are you.
So, you’re seeking a message that is in your highest and best interest, knowing that you are the universe. You are All-That-Is. You are us. You are everything in existence. You are everything that exists. You are the awareness of everything that exists.
“Blessings to all who hear this message.” But that “all” is also you.
So our message that is in your highest and best interest is also in the highest and best interest of everything, of the entire universe, of Source itself, of everything in manifest reality.
Take It Easy
And the best message we can give you, and us, and everything, is to take it easy.
Life is easy if you allow it to be easy. The only way to allow it to be easy is to allow yourself to be easy, to allow yourself to flow with the happenings — everything that happens, that comes up in your perception, in your awareness.
It is all there for a reason. And you, and we, and everyone knows the reason. If they take the time to take it easy, the reason will be apparent.
The reason can be accessed through the quiet moments in between the busyness. In between the moving from here to there, there is always a quiet moment. There is always a silence in between every action. And in that silence is where the meaning of every action, of every event, of everything that arises, can be known.
You, your mind, can try to interpret the reasons. And you may gain considerable insight in doing so. But that is not the silence in between the events. That is not the true meaning.

Beliefs
Interpretations are moving in the direction of the silence — the meanings that you give to events, things that arise, how you interpret reality — as long as you feel it is moving in a direction that aligns with your beliefs.
We encourage you, though, to make sure those beliefs are positive because your reality will always move in the direction of your beliefs. Your reality is a direct reflection of the beliefs of your ego, of the beliefs of your form in physical reality. So make those beliefs positive as you can.
And if you can’t take it easy, allow what may seem less positive to run its course because life is always changing. No emotion, no activity, nothing, is permanent. Nothing stays the same. It is always evolving, always moving. And even though it may be hard to see through your beliefs, it is always moving in a positive, expansive direction.
If your beliefs support that positive, expansive tendency of the universe, then when you take it easy, you will flow with that positive, expansive tendency.
If you resist it with negative beliefs, you will still be dragged along. But you will tend to interpret that movement, that expansion, in a negative way — even though it is positive.
So, take it easy on yourself, on your world, on others, on everything that you come into contact with. Because it is all you.
And know that your ego-mind, your mental understanding and interpretations of the meaning of events, of things that happen, of encounters that you have — those mental definitions are not permanent and they are not absolute. They will change because everything changes.
They are not absolute because there is only one absolute, and that is the silence, the silence in between each moment.

So, when you feel a positive tendency in the interpretation, in the meaning that arises, that simply means it is aligning with you, with your definition of your separate ego-self.
And when you feel something negative, it is misaligned with that ego-self definition.
But these are simply definitions. There are events and things that are happening and arising in your life. And they always will change. And they are not absolute.
So take it easy. And maybe watch them change.
If you can do that, you are closer to that silence that is in between all events, all circumstances that arise in your daily life. If you can, take it easy and watch how the world changes in so many ways, constantly, ever-changing, non-stop.
Taking it easy means you are flowing with that change. You are here for the ride. And you are the passenger, not the ride.
So, take it easy. Flow with the world because the world is you. Flow with yourself. And be in awe of the amazing diversity and the amazing wonder of the change that is always happening, that is always emerging new in this infinite universe … this infinite universe … infinite universe …
That is our message for you, for us, for the universe — for everyone who hears this message,
take it easy.
We love you. We love the experience you are having. Namaste.
Notes
- The message from my guides was channeled on September 27, 2021
- (*) For a description of my Chakra Humming Meditation, see:
Related
- For more on Being In The Flow of Life, see this collection of articles:
- Note that the articles in that collection are behind the Medium paywall. For paywall-free access to my articles go the EGChanneling.com.
- I couldn’t resist not including a link to The Eagle’s song, Take It Easy ⬇. Jackson Brown co-wrote that song about an experience he had hitchhiking through Flagstaff, Arizona (where I live). He changed it to Winslow, AZ, to make it more melodic.





