Life|Wellness|Writing Prompt
Surrender and Flow: Go Outside Barefoot, Reconnect to Balance
Life Newsletter №14

Work happens to be my escape.
The reason is I find personal relationships, be it, family or friends, have this tendency to weigh me down emotionally. It’s not like I can switch off whenever I want to, especially in the case of family members who are not doing well healthwise.
Fortunately, I have nature to give that much-needed relief from stress and anxiety. Recently, I find watching contrails in the sky strangely soothing.
Probably because it reminds me so much of my childhood.
I thought it would be a great idea to do a prompt collab about nature that will hopefully inspire everyone to restore, reconnect and recharge by being in the lap of nature.
So, I approached pockett dessert, a superbly talented creative, who kindly agreed to do the prompt collab.
So without further ado, I present Pockett D!

🍃June Life Prompt
Restoring inner balance during the winds of change
Surrender and flow — a sign on my desktop. A gale-force wind hurls dust and grime, then a strange crackling sound — before the power cut off.
In an instant, one can be uprooted. Knocked off balance.
Twenty feet away, a broken tree canopy swallows the backyard. Thankfully, everyone is safe. We gather to assist with clean-up. Remove the debris. Share fridges and freezers — acts of kindness for those left without.
A day passes, and two turns into three. It is easy to feel powerless when fear and frustration seep in. In protective mode, I close myself off from living life.
When the winds of life storm in, acceptance is key — surrender and go with the flow.
Being in nature keeps me open to receiving — all the good in life.
Time spent outdoors earthing reconnects me to inner calm. Bare feet on grass and hands in the soil — stress reducers for balance to reflow back into my life.
This June 1st is Go Barefoot Day — kick off your shoes! Reconnect with the earth and help a stranger.
Walking barefoot, known as “earthing,” has gone from being a kooky and playful trend to a scientifically researched practice with remarkable health advantages, such as increasing antioxidants, reducing inflammation, and improving sleep. — www.mindbodygreen.com
How do you restore inner balance when the winds of life knock you off your feet?
About Go Barefoot Day Are you Spring cleaning? Consider donating a pair of gently used shoes to Soles4Souls. Since 2005, 56 million pairs of shoes have been donated worldwide.
Everyone is invited to participate including my amazing photographer/writer friends B.R. Shenoy, Mahein Kazi, The Sober Vegan Yogi, Sara Burdick, William J Spirdione, Boateng Sekyere, Victoria Gregg, Dr. Preeti Singh, Walter Pop Matthews IV
Hi there stackers!
Here are the submissions we have received from the testimonial round of the CC 6 Substack Challenge. 1st, 2nd, and 3rd place winners will be announced shortly.
Marilyn Flower Do You Want or Need More Light and Laughter in your Life? Or at Least More Alliteration?
Ese Walter | Borderline Mummy Inner-Work Letters: Transform Trauma into Triumph
J.R. Heimbigner Coffee Challenge 6: Substack
Wendi Gordon How Coffee Challenge 6 Helped Me Grow My Newsletter and My Confidence
Alison Acheson The Unschool for Writers
Julie Green The Answer To The Reason Why- The Why, Or Why Not To Be Inspired!
Jane Frost (Jane Grows Garden Rooms) Step Stumble Step with the Slow Burn of Substack





