Secret Ingredient*

Summary

The author, Fatima Imam, shares a personal experience of an unexpected reaction to coffee with extra sugar, leading to hyperactivity and a disrupted routine, and reflects on the importance of moderation in indulgences.

Abstract

Fatima Imam recounts a day disrupted by an unusual response to coffee with a secret ingredient, which turned out to be additional sugar. The extra sugar caused her to become hyperactive, unfocused, and agitated, leading her to question whether she should eliminate occasional coffee drinking. However, she realizes that it's the added sugar causing the issue, not the coffee itself. She finds solace in reading and decides that moderation is key, avoiding drastic changes. The incident prompts her to share her experience and the lesson learned about the impact of sugar on her body and mind.

Opinions

The author initially suspects the secret ingredient in the coffee might require her to stop drinking coffee occasionally.
She acknowledges that the added sugar, not the coffee, is the culprit behind her hyperactivity and lack of focus.
Despite the negative effects, she still enjoys coffee with sugar occasionally, especially to support a new local business.
Reading is identified as a helpful activity to calm her mind when she's feeling agitated.
She expresses gratitude towards the editors of DEP and specific individuals for supporting her creativity.
The author recommends content from Annelise Lords and Dr. Preeti Singh, indicating her appreciation for their work.
She humorously reflects on her weakness for extra sugar and the resulting sleeplessness, suggesting that moderation is a wiser approach than complete elimination.

Secret Ingredient*

A mysterious agent

Image credit-author

An unusual cup of coffee. An unpredictable reaction. Now, I’m hyperactive. I can’t focus on anything.

What was the secret ingredient? A mystery to be solved immediately. No explanations were available. The heart was racing unbound.

Walking in the rain didn’t help. Came back with an intense headache. Writing about nothing didn’t help. Reading came to the rescue for a little bit.

Feeling agitated, excited, but unmotivated. Should occasional coffee drinking be eliminated? No, the added sugar is creating the condition. Problem solved. No need for drastic changes.

*My day has become unbelievingly weird, and I thought, why not share it with you all? My weakness in adding extra sugar to coffee leads to hyperactiveness and sleeplessness, but I still indulge occasionally. Today, for a good cause, a new shop just opened near my home, so I wanted to drink their coffee to promote their business. 😂😂

I’m recommending Annelise Lords post:

Dr. Preeti Singh’s recent visit to the iconic historical place in New Delhi can be enjoyed by everyone as it has amazing pictures and valuable content.

CREATIVITY | LIFE LESSONS | HABITS | INSPIRATION

Secret Ingredient*

Does Humanity Want Peace?

Another World War is threatening as humanity allows history to repeat and record more of its atrocities.

History Comes Alive As I Visit The Qutab Minar

A picture story of Jamali Kamali and Qutab Minar