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Abstract

=referral">Unsplash</a></figcaption></figure><p id="7565">Towards the end of each day, I will close my eyes, and take a few minutes to reflect on my day. I will consider what I accomplished and what was good about it. I will also consider what I learned and what I could have done better.</p><h2 id="40da">Why?</h2><p id="4fe0">Reflection is a great method of self-improvement, as it identifies what went well and what could have gone better.

Options

Each day is an opportunity to work harder and improve from the day before.</p><p id="2a61" type="7">“Looking back so the view looking forward is clearer.” — Unknown</p><p id="982a"><a href="https://readmedium.com/a-challenge-a-day-for-30-days-fe6f81bef740">Check out my 30-day challenge here!</a></p><p id="2873"><a href="https://ramblingsanon.medium.com/">Follow me and stay tuned to keep up to date with my progress!</a></p></article></body>

Day 3 — Pick a relaxing activity to complete daily

Reflection

A 30-day challenge

Photo by Jeremy Vessey on Unsplash

Towards the end of each day, I will close my eyes, and take a few minutes to reflect on my day. I will consider what I accomplished and what was good about it. I will also consider what I learned and what I could have done better.

Why?

Reflection is a great method of self-improvement, as it identifies what went well and what could have gone better. Each day is an opportunity to work harder and improve from the day before.

“Looking back so the view looking forward is clearer.” — Unknown

Check out my 30-day challenge here!

Follow me and stay tuned to keep up to date with my progress!

Reflections
Self Improvement
Self
30 Day Challenge
Improvement
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