avatarTony Stubblebine

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

9431

Abstract

id="fb06" class="link-block"> <a href="https://readmedium.com/why-successful-people-learn-to-ask-for-help-772973110523"> <div> <div> <h2>Why Successful People Learn to Ask for Help</h2> <div><h3>And the three things that always get in the way</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*XP9OT6gFvZB23ycT9cvkwA.jpeg)"></div> </div> </div> </a> </div><div id="a866" class="link-block"> <a href="https://readmedium.com/how-to-optimize-your-brain-for-exceptional-focus-and-productivity-df2ff32d15dc"> <div> <div> <h2>How to Optimize Your Brain for Exceptional Focus and Productivity</h2> <div><h3>Science shows that multitasking can eat away your focus. Here are the solutions that will make you more successful.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Oh61wQtVUzG502Mm3Y5hWQ.jpeg)"></div> </div> </div> </a> </div><div id="857a" class="link-block"> <a href="https://readmedium.com/the-one-attitude-you-cant-succeed-without-5e7090ca8db1"> <div> <div> <h2>How Improving Your Receptivity To Feedback Can Supercharge Your Career</h2> <div><h3>The one attitude you can’t succeed without</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*sJzrmLVWNg1Z3JaGvP5yIg.png)"></div> </div> </div> </a> </div><div id="0ea7" class="link-block"> <a href="https://readmedium.com/the-practical-guide-on-how-to-stay-creative-while-traveling-97b3dcc7a0d5"> <div> <div> <h2>The Practical Guide on How to Stay Creative While Traveling</h2> <div><h3>Freelancers now make up 34% of the workforce in the United States. This statistic is expected to bloom to over 50% by…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Lqai_dMKQd3mS7Hhv4BGpQ.jpeg)"></div> </div> </div> </a> </div><div id="13f3" class="link-block"> <a href="https://readmedium.com/is-your-systematic-nature-preventing-your-success-4e01c3ec47c7"> <div> <div> <h2>Is Your Systematic Nature Preventing Your Success?</h2> <div><h3>The pitfalls of over-planning and how to avert them.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*jWfo-0s_oms3Mt1E.)"></div> </div> </div> </a> </div><div id="5b0d" class="link-block"> <a href="https://readmedium.com/i-learned-the-secret-to-interviewing-and-got-5-times-more-job-offers-61bf5b3256b0"> <div> <div> <h2>I Learned the Secret to Interviewing and Got 5 Times More Job Offers</h2> <div><h3>Before I learned the secret to interviewing, I was rejected from 25 internships that I applied to during business…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*6DCXvnCM3b5eY8lyCKbTJg.png)"></div> </div> </div> </a> </div><div id="c8dd" class="link-block"> <a href="https://readmedium.com/eight-health-habits-you-can-use-to-build-energy-and-get-more-done-every-day-72e4817e660a"> <div> <div> <h2>Eight Health Habits You Can Use to Build Energy and Get More Done Every Day</h2> <div><h3>I’m writing this on a Friday morning. Last night, I stayed out a little too late. I didn’t get enough sleep. I had one…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*PFkzRLBPicKOV4FJ-IvZnw.png)"></div> </div> </div> </a> </div><div id="e391" class="link-block"> <a href="https://readmedium.com/the-mood-repair-device-b990ab1976fc"> <div> <div> <h2>The Mood Repair Device</h2> <div><h3>A short story about one day making procrastination obsolete</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ypbyQGJBVohLSjmFWDtSWQ.jpeg)"></div> </div> </div> </a> </div><div id="8ec0" class="link-block"> <a href="https://readmedium.com/how-to-overcome-the-crushing-burden-of-the-creative-4e7277a9a8e2"> <div> <div> <h2>How to Overcome the Crushing Burden of the Creative</h2> <div><h3>Artists and creators have a unique problem with procrastination. Here’s how to solve it.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*qnc4-g05wtglSUAkECINKg.jpeg)"></div> </div> </div> </a> </div><h2 id="28f8">How to Fall Asleep Quickly and Wake Up Ready to Be Productive (May 5)</h2><p id="d09a">Sleep is a foundational tactic for managing your capacity to be great. That makes falling asleep and avoiding insomnia key life skills. [e<a href="https://readmedium.com/editors-note-i-m-the-editor-who-finds-personal-development-articles-for-medium-members-and-i-36473e40eaf1">ditor’s note</a>]</p><div id="6e8a" class="link-block"> <a href="https://readmedium.com/how-to-fall-asleep-quickly-and-wake-up-ready-to-be-productive-cd7eadad010d"> <div> <div> <h2>How to Fall Asleep Quickly and Wake Up Ready to Be Productive</h2> <div><h3>Four science-backed techniques</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*YjcAET-IpHBQRIPH4ZHLWg.jpeg)"></div> </div> </div> </a> </div><div id="345d" class="link-block"> <a href="https://readmedium.com/how-to-use-the-right-tools-to-beat-procrastination-c4cc9b7cc584"> <div> <div> <h2>How to Use the Right Tools to Beat Procrastination</h2> <div><h3>Part 1: Apps for improving emotional awareness</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*quGQtg4GstTKmLvdk8K_hg.jpeg)"></div> </div> </div> </a> </div><div id="2f37" class="link-block"> <a href="https://readmedium.com/how-to-conquer-procrastination-with-3-self-awareness-techniques-cc9546fe641d"> <div> <div> <h2>How to Conquer Procrastination with 3 Self-Awareness Techniques</h2> <div><h3>Meditation is one way, but not the only way</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*zwd69HqEtOdVLMD0h_o3lg.png)"></div> </div> </div> </a> </div><h2 id="8973">Most Psychology Research Is BS (April 28)</h2><p id="0e4f">Psychologists are having a hard time replicating famous studies, which has put the whole field in doubt. This piece narrows it down to a single characteristic behind most failed studies. [<a href="https://readmedium.com/how-to-train-growth-mindset-to-third-graders-845a799d195">editor’s note</a>]</p><div id="ee23" class="link-block"> <a href="https://readmedium.com/most-psychology-research-is-bs-73d4793b4dc6"> <div> <div> <h2>Most Psychology Research Is BS</h2> <div><h3>Here’s the real stuff you need to know to optimize your life</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*EnN7-N_PkKMNcjbKpNA3mQ.png)"></div> </div> </div> </a> </div><h2 id="23ed">How to Manage Your Inner Critic (April 27)</h2><p id="af8

Options

a">People self-sabotage and getting past that is a key to reaching peak performance. [<a href="https://readmedium.com/editors-note-i-m-the-editor-who-finds-personal-development-articles-for-medium-members-and-i-e0ba832e2434">editor’s note</a>]</p><div id="4d3b" class="link-block"> <a href="https://readmedium.com/how-to-manage-your-inner-critic-330b777c9124"> <div> <div> <h2>How to Manage Your Inner Critic</h2> <div><h3>Realistic strategies for reaching your potential</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Ghev6CAZk_Tq_ZLn-sVNVg.jpeg)"></div> </div> </div> </a> </div><h2 id="657c">How to Use Psychology to Solve the Procrastination Puzzle (April 26)</h2><p id="5dc0">The first in a multi-part series on beating procrastination comes from the world’s leading academic on the subject. Yes, I know, you’re going to tell me you’ll read it later. But seriously, read it now.</p><div id="1fa8" class="link-block"> <a href="https://medium.com/@tim.pychyl/how-to-use-psychology-to-solve-the-procrastination-puzzle-6e6a56cdd535"> <div> <div> <h2>How to Use Psychology to Solve the Procrastination Puzzle</h2> <div><h3>Tips from the world of procrastination research</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*bw8fLCwwgVLQI-lMNAJQlw.jpeg)"></div> </div> </div> </a> </div><h2 id="bfb9">How to Use the Relationship Between Your Body and Bank Account to Your Advantage (April 24)</h2><p id="f89f">Research says health and wealth have a pretty clear correlation. These are strategies to build both together. [<a href="https://readmedium.com/why-this-article-5b4b8e385162">editor’s note</a>]</p><div id="d974" class="link-block"> <a href="https://readmedium.com/get-healthier-and-wealthier-the-two-most-important-habits-for-your-body-and-bank-account-5461b11a7ab3"> <div> <div> <h2>How to Use the Relationship Between Your Body and Bank Account to Your Advantage</h2> <div><h3>Health and wealth might seem like separate topics, but they are inextricably linked</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*auqgOezfZLdkJDtStSqx-w.jpeg)"></div> </div> </div> </a> </div><h2 id="4f0e">Parenting With Social Anxiety (April 21)</h2><p id="75fc">How to adjust your strategies based your initial skillset. [<a href="https://readmedium.com/why-this-article-78841ef7f00f">editor’s note</a>]</p><div id="41b8" class="link-block"> <a href="https://readmedium.com/parenting-with-social-anxiety-cb9bbefd14f2"> <div> <div> <h2>Parenting with Social Anxiety</h2> <div><h3>How to help yourself and your kids</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*[email protected])"></div> </div> </div> </a> </div><h2 id="3951">How to Stop Tinkering and Become Someone Who Ships (April 20)</h2><p id="22f1">There’s a really specific set of habits that differentiate activity from accomplishment — this author knows through experience. [<a href="https://readmedium.com/why-this-article-fd596ca136cd">editor’s note</a>]</p><div id="5579" class="link-block"> <a href="https://readmedium.com/how-to-stop-tinkering-and-become-someone-who-ships-e6222687bc5d"> <div> <div> <h2>How to Stop Tinkering and Become Someone Who Ships</h2> <div><h3>Lessons, advice, and exercises for people with side projects</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*H5TiiGa5IFgRq09SKwusLQ.jpeg)"></div> </div> </div> </a> </div><h2 id="ceb1">The Complete Guide to Developing Your Grit (April 14)</h2><p id="bcd4">Grit is one of the characteristics that regulate your capacity for achievement. Thankfully, it’s trainable. [<a href="https://readmedium.com/the-complete-guide-to-developing-your-grit-1a392db954f9">editor’s note</a>]</p><div id="d32d" class="link-block"> <a href="https://readmedium.com/the-complete-guide-to-developing-your-grit-1a392db954f9"> <div> <div> <h2>The Complete Guide to Developing Your Grit</h2> <div><h3>A realistic method for achieving your goals</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Jc8ufyuQQEBX0nl0FF5BOw.jpeg)"></div> </div> </div> </a> </div><h2 id="6bea">A Practical Guide to Beating Isolation and Becoming a Connected Person (April 12)</h2><p id="b3d5">Strategies for building your social life — and the reasons this is important in case that isn’t obvious to you. [<a href="https://readmedium.com/why-this-article-dbcc2921cf9e">editor’s note</a>]</p><div id="e38f" class="link-block"> <a href="https://readmedium.com/a-practical-guide-to-beating-isolation-and-becoming-a-connected-person-4dfbe074170d"> <div> <div> <h2>A Practical Guide to Beating Isolation and Becoming a Connected Person</h2> <div><h3>Since 1985, the number of Americans with no close friends has tripled. If this is you, or close to you, get ready for a…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*sBrkuccDaFGPqfPz2A39Xg.jpeg)"></div> </div> </div> </a> </div><h2 id="1f81">Get Happy Like the Danes: A Practical Guide to More Hygge in Your Life (April 6)</h2><p id="cd87">Adopting cultural practices that contribute to a happier and more fulfilling life. [<a href="https://readmedium.com/this-is-article-3-for-the-yet-to-be-named-personal-development-section-of-medium-membership-ddfe92ad008d">editor’s note</a>]</p><div id="8b1d" class="link-block"> <a href="https://readmedium.com/get-happy-like-the-danes-a-practical-guide-to-more-hygge-in-your-life-10e1f0b5363d"> <div> <div> <h2>Get Happy Like the Danes: A Practical Guide to More Hygge in Your Life</h2> <div><h3>The Danish have figured out happiness</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Msyq35_5kwC-eZKeECyheg.jpeg)"></div> </div> </div> </a> </div><h2 id="a439">Complete Guide to Being Faster in Chrome (April 3)</h2><p id="eddb">Keyboard shortcuts, settings and extensions to speed up your work. [<a href="https://readmedium.com/this-is-the-second-article-that-i-produced-for-medium-membership-7a1335d4b650">editor’s note</a>]</p><div id="aad9" class="link-block"> <a href="https://readmedium.com/the-complete-guide-to-being-faster-in-chrome-b110abe3db14"> <div> <div> <h2>The Complete Guide to Being Faster in Chrome</h2> <div><h3>I’m always amazed watching people work in their browser. It’s the most used app on the computer, yet nobody takes the…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*RmF94xq6nATeUoeXcSacVw.png)"></div> </div> </div> </a> </div><h2 id="d129">Complete Guide to Remembering What You Read (March 29)</h2><p id="1e90">Strategies for learning and remembering. [<a href="https://readmedium.com/the-complete-guide-to-remembering-what-you-read-1ffb74b4e04a">editor’s note</a>]</p><div id="170b" class="link-block"> <a href="https://readmedium.com/the-complete-guide-to-remembering-what-you-read-1ffb74b4e04a"> <div> <div> <h2>The Complete Guide to Remembering What You Read</h2> <div><h3>What If You Forgot How To Forget?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*9RPXqyK3suz4SnZItqlXPw.jpeg)"></div> </div> </div> </a> </div></article></body>

Personal Development Articles for Medium Members

I’m keeping a list of all the personal development articles that I’ve published for Medium’s Membership program. Each one comes with a little note from the editor (me) — a little release note putting the article in the bigger context of you mastering all of your goals.

How to Fall Asleep Quickly and Wake Up Ready to Be Productive (May 5)

Sleep is a foundational tactic for managing your capacity to be great. That makes falling asleep and avoiding insomnia key life skills. [editor’s note]

Most Psychology Research Is BS (April 28)

Psychologists are having a hard time replicating famous studies, which has put the whole field in doubt. This piece narrows it down to a single characteristic behind most failed studies. [editor’s note]

How to Manage Your Inner Critic (April 27)

People self-sabotage and getting past that is a key to reaching peak performance. [editor’s note]

How to Use Psychology to Solve the Procrastination Puzzle (April 26)

The first in a multi-part series on beating procrastination comes from the world’s leading academic on the subject. Yes, I know, you’re going to tell me you’ll read it later. But seriously, read it now.

How to Use the Relationship Between Your Body and Bank Account to Your Advantage (April 24)

Research says health and wealth have a pretty clear correlation. These are strategies to build both together. [editor’s note]

Parenting With Social Anxiety (April 21)

How to adjust your strategies based your initial skillset. [editor’s note]

How to Stop Tinkering and Become Someone Who Ships (April 20)

There’s a really specific set of habits that differentiate activity from accomplishment — this author knows through experience. [editor’s note]

The Complete Guide to Developing Your Grit (April 14)

Grit is one of the characteristics that regulate your capacity for achievement. Thankfully, it’s trainable. [editor’s note]

A Practical Guide to Beating Isolation and Becoming a Connected Person (April 12)

Strategies for building your social life — and the reasons this is important in case that isn’t obvious to you. [editor’s note]

Get Happy Like the Danes: A Practical Guide to More Hygge in Your Life (April 6)

Adopting cultural practices that contribute to a happier and more fulfilling life. [editor’s note]

Complete Guide to Being Faster in Chrome (April 3)

Keyboard shortcuts, settings and extensions to speed up your work. [editor’s note]

Complete Guide to Remembering What You Read (March 29)

Strategies for learning and remembering. [editor’s note]

Medium Membership
Recommended from ReadMedium