avatarEna Dahl

Summary

The author reflects on the concept of toxic monogamy culture, emphasizing that no one can fulfill all of another person's needs and that this realization does not necessitate polyamory but rather promotes healthier interpersonal relationships.

Abstract

The article is a continuation of the author's thoughts on toxic monogamy culture, sparked by a conversation with a friend's husband who criticized her for promoting polyamory. The author clarifies that her message is not about advocating for polyamory but about acknowledging the unrealistic expectations placed on individuals to be everything for their partner. She shares her personal journey from believing in a 'prince charming' to understanding that self-completion is vital for a healthy relationship. The author suggests that whether one chooses monogamy or polyamory, the key is to recognize that each person is whole on their own and that relationships should be seen as a bonus rather than a necessity. She also touches on the inevitability of change within individuals and relationships and the importance of managing expectations and compromises in any relationship model.

Opinions

  • The author believes that the idea of finding a 'perfect match' who completes you is a romanticized misconception that can lead to unhealthy, codependent relationships.
  • She argues that accepting the notion that no one can be everything for someone else is liberating and essential for personal growth and healthy relationships.
  • The author posits that the pressure to be the sole source of fulfillment for a partner is unrealistic and that it's important to see oneself and others as complete beings.
  • She emphasizes that choosing monogamy or polyamory should be based on personal values and desires, and that both choices come with their own set of challenges and compromises.
  • The author suggests that the concept of a couple being a central unit in society has led to increased expectations and pressures on intimate relationships.
  • She criticizes the binary view that one must either be monogamous and fully committed or polyamorous and non-committal, highlighting that there are healthy and toxic expressions of both relationship models.
  • The author advocates for the importance of self-love and self-completion, stating that one's relationship with oneself is the most important and that being 'enough' does not equate to being 'everything' to someone else.

A conversation about toxic monogamy culture | Part two

No One Can Be Everything for Anyone — And That’s Ok!

Accepting this liberating notion does not imply the necessity to be polyamorous

Zoe via Unsplash (cropped by author)

Yesterday, I posted part one of my reflections on a conversation I had with a friend’s husband who called me out as a hypocrite for challenging toxic monogamy culture on social media.

To recap, the man was of the opinion that I shouldn’t be allowed to promote polyamory since I have a child from a monogamous marriage. He insisted my way of life is damaging for young people and society in general.

Despite stating that my intention is not to preach polyamory, but rather to call out certain toxic beliefs perpetuated in our culture, he persisted. What it came down to was that the few times he’d heard me say that, “no one person can cover all of our needs and vice versa” or that “we can’t be everything for someone”, I was “directly implying the necessity to be polyamorous”.

I assured him that this was not what I mean when I say this, to which he requested that I dissect this sentence to help him understand. So here we go:

I was raised with the far too common belief that I’d grow up, meet my prince charming, and live happily ever after. This other half would fulfill me, perpetuating that I, and all of us, are simply halflings in the relentless search for completion — in the form of another half-person — one that fits us like a precisely cut puzzle piece. Together we perfect each other; we become one!

It’s a hopelessly romantic idea, but, akin to how real-life step-mothers are not notoriously evil and the young and fair are not all saints who communicate telepathically with animals, the idea of the one and only prince conquering the princess is a tall tale too.

I’m certainly not insinuating that it’s impossible to meet someone we get along with so well that we choose to spend our lives together. I’m simply acknowledging that it’s not so black and white and that as wonderful as it can be, it’s not just a bed of roses either. Anyone who’s ever been in a long-term monogamous relationship will attest to this, no matter how successful.

I found my assumed prince charming at twenty-three. Believing I had to be everything for him and he for me, I proceeded to learn as much about him as I could, assimilating whatever aspects I was lacking to be his perfect match.

Those familiar with my writing will already know that this relationship was toxic from the start. My future husband, a narcissist, and I, a co-dependent-leaning empath fit together like ketchup on pancakes — yet, we were unable to stay away from one another.

I’ve already chronicled my way through this decade-long affair, but what it left me with was this: I’d spent so long trying to become like him so he’d love me more, fulfill his every need, and tiptoe around his insecurities that I’d completely forgotten what was important to me. Our relationship was lined with jealousy, insecurity, and every other unhealthy behavior outlined in the Instagram story.

Still, when it ended, I felt like I’d failed. I hadn’t managed to be his everything. It took me a while to understand that this is neither possible nor healthy—That there is no one perfect puzzle piece out there for each of us!

Fast forward a couple of years, a dear friend shared that his approach to relationships changed completely when he accepted that no one could be everything for him. Contrary, he experienced it as a relief that he was not expected, or able to be, everything for another person either.

Hearing him say these words filled me with a sense of peace. Immediately adopting these views for myself, a ton of weight was lifted off my shoulders.

I realized that I am complete in myself—I am enough!

I see this argument as one neither for nor against polyamory. Instead, I believe it to be a prerequisite for any healthy interpersonal relationship. Without seeing ourselves, and others, as separate, complete beings, it’s hard to relate in a healthful, non-codependent way.

To embody this, I had to learn that I am enough and whole in myself; that I need to make myself happy first without relying on someone to do it for me. From thereon, I integrated the belief that any other person I chose to involve is not a necessity but a bonus — like a cherry on top.

The more we know and accept ourselves, we start to see what’s important to us in relationships; what we can and can’t offer, and where we need to be met.

We’re not puzzle pieces—More like sets of building blocks

As opposed to pre-cut puzzle pieces, I now see all of us more like individual boxes of assorted lego. When we connect, we can compare our contents to decide whether we have enough compatible pieces to raise the type of structure we envision. Throughout this process, we’ll acknowledge that no matter what, there will always be some holes and gaps.

How we chose to deal with these gaps depends on the kind of lifestyle and relationship model we choose for ourselves. In any case, we should accept that there will still be compromises.

The so-called holes and gaps I’m talking about are not exclusively about sexual needs and desires, as my debater insisted I meant. They may have to do with our beliefs, interests, and lifestyle choices such as preferred activities, diet preferences, sleep schedules, and so on. And, yes, they can be sexual in nature too.

No one expects (or, at least should expect) their partner(s) to share all of their interests or ways of life. Still, it is up to all of us to decide which things matter most. For example, for one person, it could be essential that their partner shares their love for hiking, but they don’t care if they share the same eating habits. Someone else could choose to find a separate hiking buddy and instead focus on coming home and cooking a delicious meal with their partner.

There’s always a price of admission

When it comes to sexual needs and incompatibilities, we all face these. If we’ve decided to be monogamous, our (ethical) choice is between finding ways to meet our partner’s needs or foregoing them. The latter is also a valid option; no one has to have all of their desires fulfilled in order to thrive. This is the price of admission when we choose monogamy, and to many, this is worth the stability and safety the framework provides.

If we choose any version of ethical non-monogamy, we have the added option of finding another, or others, with whom we can address those desires. This lifestyle choice comes with another set of challenges and compromises, and again, it’s up to each of us to decide what type of price we’re willing to pay.

How do we deal with change?

Returning to the building block metaphor; as part of knowing ourselves and deciding what matters to us, we usually weigh what we can and can’t live with as we enter into any arrangement, whether it be a monogamous one or not. On the other hand, it’s unrealistic to believe that the person we paired up with in your twenties will remain consistent decades down the road; change is inevitable and though it’s sometimes intimidating, especially when it concerns our intimate partners, it can present a beautiful opportunity to grow together. Besides, who’d rather stagnate?

If we’re already comfortable with, or learn to accept, the notion that we can never be everything or fulfill each other’s every need, we’re far better equipped to deal with these inevitable evolvements.

Relationship guru Esther Perel who endorses polyamory, but adds that “it’s not for everybody,” is known for saying that nowadays “we’re asking one person to give us what an entire village used to provide”. There has never been more pressure on us as individuals to be the alpha and omega for the other:

Never before has the couple been such a central unit in our social organization. Never have we expected more from our intimate relationships, and never have we crumbled under the weight of so many expectations.

We can be enough without being everything!

I have utter compassion for the fact that the notion that we can’t be everything is triggering when we’ve been programmed to believe that we should, or else we’re failures. I understand why the phase scares my friend’s husband, and personally, I would also have pushed back when I was with my ex because I believed my worth was tied up in my value to him.

When clinging to this doctrine, it’s easy to draw the conclusion that not being everything means not being enough, which are two different things. We can be, and are, enough without being everything.

There are healthy and toxic displays of any relationship model

When choosing ethical non-monogamy, the idea is not to compartmentalize our needs into different partners to build a Frankenstein version of our fairytale prince(ss) because we can’t find one person to cover it all. Polyamory doesn’t equate to a refusal to be consistent or make a commitment in the favor of jumping haphazardly and carelessly from one person to the next.

In the same way, choosing monogamy doesn’t mean that we cease to be attracted to anyone else forever, or that we’ll automatically live happily ever after.

You’ll find healthy and noxious manifestations of both monogamy and polyamory, yet it’s a false belief that the only valid way to live, be committed, raise a family or express true love is between two exclusively attached people. If anything, infidelity and divorce statistics should be testament enough that this is certainly not working for everyone.

After my interaction with my friend’s husband, I decided, out of curiosity, to go through every one of my previous Instagram stories to see where he got the idea that I’m such an eager proponent of polyamory. Confirming what I suspected, before this one post, I had never posted a single one that mentioned either the word polyamory or monogamy. Instead, numerous stories talk about self-love and self-completion.

As someone who’s not dead-set on any relationship model as the right one, the only thing I am sure about is that our relationship with ourselves is the number one most important to cultivate. Therefore, accepting that we are enough, despite not ever being the be-all and end-all to anyone, is the single most powerful act of love there is.

© Ena Dahl 2021

Read the first part of this conversation here:

Essay
Relationships
Polyamory
This Happened To Me
Feminism
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