avatarJennifer March, MS

Summary

The author of an open letter expresses a deep struggle with depression, a desire for personal growth, and a longing for love and connection, despite feeling unworthy and disconnected from their aspirations.

Abstract

In an emotionally raw open letter, the author reveals the depths of their battle with depression, describing a sense of emptiness and disconnection from their dreams and identity. They acknowledge the presence of loving individuals in their life but still feel profound

An Open Letter to My Depression: I Want to Get Better

Source: Marc-Olivier Jodoin on Unsplash

My mind is slowly rotting. I feel nothing. It is as if I am hollow.

The pain I feel is so immense, that I cannot even stand to write this. I want to write to get my thoughts and feelings out. Maybe someone will hear me and tell me I am not alone.

I don’t want to be alone.

I am not alone, and I know that. I am surrounded by people that love me and care for me. But I am nothing when they are gone.

I mindlessly stare at the realities of what I once wanted to be. It feels like death almost. I’ve let go of who I wanted to be to settle for what I need to be.

But what if I don’t want to be those things? What if I want to be someone far greater than anything that could be dreamt of. What if I am destined to live something far greater than what my present self can create.

I want to feel worthy of my time here. Each day passes, and nothing has wavered. What’s wrong with me? What could I be without this heavy head or dragging feet?

Despite all of this, I want to feel love. I want to be loved and give love.

Giving love is like picking the lone flower in a dead garden. This one shining joy I can share with you, in hopes that more may bloom.

I come with hands bearing the only fruit of my heart; I pray this is enough.

The true desires that lie within my soul are filled with peace.

May peace find its light in my heart.

If you liked this article, check out more of this author’s work:

Mental Health
Mental Health Awareness
Depression
Self Improvement
Personal Development
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