avatarAndrey Pilipets

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    </div><figure id="a96b"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*Tzka-fBcUWufwcOzLlURUQ.jpeg"><figcaption>My beautiful family. 3 generations.</figcaption></figure><h1 id="373b">What I write about</h1><p id="25dc">I’m a believer in the ‘<b>Exercise is Medicine</b>’ concept. I write:</p><ul><li>exercise <a href="https://betterhumans.pub/3-sweatxercises-i-want-you-to-do-daily-97e927c0eeeb">guides</a></li><li>inspiring <a href="https://readmedium.com/motivation-i-have-an-endless-source-d453f726dd6e">stories </a>from my life</li><li>articles that <a href="https://readmedium.com/how-i-edit-and-publish-your-beautiful-stories-every-tuesday-7cf1cab62e58">help </a>new writers.</li></ul><h1 id="50b2">Facts about me</h1><p id="05bf">I managed to lose 41 kg (90 pounds) and I’m still keeping my weight. I had several troubles at immigration desks. Reason? Looking different from my ID. Were they right? Look below and tell me what you think.</p><figure id="2857"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*QSDKiCFDZ4PibWhZa--BcQ.png"><figcaption>Were immigration officers right?</figcaption></figure><p id="e4c1">I competed in World Cup in BJJ <a href="https://betterhumans.pub/train-hard-fi

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ght-easy-win-medals-f964d5e47b83">twice</a>, winning a silver and a bronze medal.</p><p id="b244">I survived a serious Covid-19 case and <a href="https://betterhumans.pub/how-to-beat-4-long-covid-gang-champions-every-day-98cd781974f3">Long Covid</a>.</p><h1 id="e059">Connect</h1><p id="3184">Like my stories? You can <b>subscribe <a href="https://medium.com/subscribe/@and.pilipets">here</a></b>.</p><p id="5cb4">New to Medium? You can get full access if you <b>join <a href="https://medium.com/@and.pilipets/membership">here</a></b>. I will receive a small portion of your membership fee. The price for you is the same, 5 a month or 50 a year.</p><p id="68bf">Have Facebook? You can <b>find me <a href="https://www.facebook.com/andrey.pilipets.1/">here</a></b>.</p><p id="136e">Thank you for reading!</p><div id="729d" class="link-block"> <a href="https://medium.com/@and.pilipets"> <div> <div> <h2>Andrey Pilipets - Medium</h2> <div><h3>Read writing from Andrey Pilipets on Medium. I'm a passionate online personal trainer for 10+ years. I love to create…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*gnppfQbrYxZhPHLH)"></div> </div> </div> </a> </div></article></body>

New Writers Welcome editors

I’m Andrey, the Milk-drinking Editor

Nice to meet you here

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About me

My name is Andrey Pilipets. I was born in USSR in 1979. The country doesn’t exist anymore. I identify myself as Russian.

I left my home country to change my life in 2011. I found my passion in fitness training and being an athlete in BJJ. I’m still doing it 11 years and 3 countries later.

I focus my life on 3 things. My family, training my clients on 3 continents and training myself. I have added writing on Medium from October 2021.

You can read more about me here:

My beautiful family. 3 generations.

What I write about

I’m a believer in the ‘Exercise is Medicine’ concept. I write:

Facts about me

I managed to lose 41 kg (90 pounds) and I’m still keeping my weight. I had several troubles at immigration desks. Reason? Looking different from my ID. Were they right? Look below and tell me what you think.

Were immigration officers right?

I competed in World Cup in BJJ twice, winning a silver and a bronze medal.

I survived a serious Covid-19 case and Long Covid.

Connect

Like my stories? You can subscribe here.

New to Medium? You can get full access if you join here. I will receive a small portion of your membership fee. The price for you is the same, $5 a month or $50 a year.

Have Facebook? You can find me here.

Thank you for reading!

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