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Abstract

pKTwbkP1ICa8Aw&ved=0ahUKEwiRh9nB5sfzAhWSSTABHVSABs4Q4dUDCA4&uact=5&oq=recliner+stories&gs_lcp=Cgdnd3Mtd2l6EAMyBggAEBYQHjIGCAAQFhAeOgQIIxAnOgQILhAnOgUIABCRAjoFCAAQgAQ6CAguEIAEELEDOgsILhCABBDHARCjAjoICC4QsQMQgwE6DgguEIAEELEDEMcBEKMCOgQILhBDOgsIABCABBCxAxCDAToRCC4QgAQQsQMQgwEQxwEQ0QM6BAgAEEM6CggAEIAEEIcCEBQ6CAgAEIAEELEDOgsILhCABBDHARCvAToLCAAQgAQQsQMQyQM6BwgAELEDEEM6DQgAEIAEEIcCELEDEBQ6CggAELEDEIMBEEM6CAgAEMkDEJECOgcIABDJAxANOgQIABANSgQIQRgAUMrrF1jGxhhgh80YaABwAngAgAGTAYgB8QuSAQQxMS41mAEAoAEBwAEB&sclient=gws-wiz">The TV invades the rem-sleep and <b>disrupts the production of melatonin</b>.</a> Melatonin is a hormone responsible for making you feel sleepy and wanting to rest. Your body starts producing it when evening falls since that is the natural sign that indicates that the time for sleeping is coming.</p><p id="e5bf"><b>I used to doze in my recliner</b>, but now with my office chair and desk, stay busy and awake. When I get tired. I got to bed. Just like we did when we were kids.</p><p id="7027">I am even disabled and 62 years old. It’s no excuse to sit around and do nothing but stare at a box. I plan on living until 120 years old, so maybe I’m having a mid-life crisis. If so, I love it!</p><h2 id="0a7f">So my recliner found a new home. and I found a new lease on life!</h2><h2 id="b303">I became a writer. Who would have thought? Crazy, right?</h2><p id="6984">Now I am doing the $500 a month Medium challenge! I wanted to find out if we could really make money on Medium. I mean, in case you didn’t know\dots</p><p id="bc02"><b>WE ARE PARTNERS in this MEDIUM GIG.:) If I can do it, so can you. I have included the articles about the$ 500 monthly Medium challenge below. So follow along. WE CAN DO THIS!</b></p><h1 id="02ae">I will keep going.</h1><h2 id="0487">Next, it will be the $1,000 a month Medium challenge. Can I do it? Do you really have to ask?</h2><div id="9773" class="link-block"> <a href="https://readmedium.com/medium-500-a-month-challenge-5e0149827b68"> <div> <div> <h2>Medium$ 500 a month challenge…</h2> <div><h3>The goal is to find out if we can make $500 a month on Medium.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*h-UxdZFMsy1geTpd)

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"></div> </div> </div> </a> </div><div id="08df" class="link-block"> <a href="https://readmedium.com/medium-500-a-month-quest-is-working-36349da48710"> <div> <div> <h2>Medium $500 a month quest is working.</h2> <div><h3>I may make the$ 500 this month. Minimum $300. I did it!</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*hm5TnSMhkwuFfQC8)"></div> </div> </div> </a> </div><p id="b5d6">So who is this Jan Sebastian writer chick?</p> <figure id="64a2"> <div> <div> <img class="ratio" src="http://placehold.it/16x9"> <iframe class="" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fk09NnlKs5ug%3Fstart%3D34%26feature%3Doembed%26start%3D34&display_name=YouTube&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk09NnlKs5ug&image=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fk09NnlKs5ug%2Fhqdefault.jpg&key=a19fcc184b9711e1b4764040d3dc5c07&type=text%2Fhtml&schema=youtube" allowfullscreen="" frameborder="0" height="480" width="854"> </div> </div> </figure></iframe></div></div></figure><p id="c0bc"><b>The video to the left was done before I got rid of the recliner.</b></p><p id="6473">I had a stroke so I am disabled\dotswell in some ways. I can’t walk or talk well but I’m a writing MO-FO! Kickin’ serious ass!</p><p id="510a">Below is my silly stroke therapy video. The focus on my face is hilarious! A crazy-ass redhead who is not at all normal and proud of it. I love people and love helping them. Unconventional seems right. Fearless and focused.</p><h1 id="24f6">Why you should follow and subscribe to me? I don’t mess around. Next goal,$ 1000 a month.</h1><h1 id="35bf">Jump aboard. I say we kick some Medium butt! So let’s bust a move!</h1><p id="c6ff">Subscribe to me because I want to update you all the way to the finish line!</p><p id="42bc">THANK YOU FOR READING. I LOVE YOU ALL!</p><p id="5185"><b><i>If you like my work and want to support it, <a href="https://ko-fi.com/jansebastian5419">buy me a cup of coffee!</a></i></b></p></article></body>

I Threw Away My Recliner, The Asshole.

Why? Because it was so comfy, but that f*cker scared the crap out of me!

I mean what comes after the recliner? You know.

Mr. Casket? Hell no!

So out to the trash, it went. In 10 minutes someone had snagged it. That made me happy.

It was time to stop watching TV and get busy.

Goodbye Dr. Phil and hello Medium. So I traded it in for a desk and an office chair.

I mean, some people even sleep in their reclines. Not just doze off, but actually, sleep eight hours in them. Maybe the bed is too far away. I trashed my recliner, but I’m bot trashing all recliners or owners of recliners. It was my way of stopping the lazy zone from devouring me.

So what happens when you sleep in a recliner? I googled it.

I just wanted to share.

Sleeping in a recliner chair for long periods of time has been known to cause hip and knee contractures. The muscles tighten over the joints and restrict your posture and mobility. It can lead to a bad fall and even injuries.

Falling asleep in front of the TV every night in a recliner can be unhealthy.

The TV invades the rem-sleep and disrupts the production of melatonin. Melatonin is a hormone responsible for making you feel sleepy and wanting to rest. Your body starts producing it when evening falls since that is the natural sign that indicates that the time for sleeping is coming.

I used to doze in my recliner, but now with my office chair and desk, stay busy and awake. When I get tired. I got to bed. Just like we did when we were kids.

I am even disabled and 62 years old. It’s no excuse to sit around and do nothing but stare at a box. I plan on living until 120 years old, so maybe I’m having a mid-life crisis. If so, I love it!

So my recliner found a new home. and I found a new lease on life!

I became a writer. Who would have thought? Crazy, right?

Now I am doing the $500 a month Medium challenge! I wanted to find out if we could really make money on Medium. I mean, in case you didn’t know…

WE ARE PARTNERS in this MEDIUM GIG.:) If I can do it, so can you. I have included the articles about the $500 monthly Medium challenge below. So follow along. WE CAN DO THIS!

I will keep going.

Next, it will be the $1,000 a month Medium challenge. Can I do it? Do you really have to ask?

Medium $500 a month challenge…

The goal is to find out if we can make $500 a month on Medium.

medium.com

Medium $500 a month quest is working.

I may make the $500 this month. Minimum $300. I did it!

medium.com

So who is this Jan Sebastian writer chick?

The video to the left was done before I got rid of the recliner.

I had a stroke so I am disabled…well in some ways. I can’t walk or talk well but I’m a writing MO-FO! Kickin’ serious ass!

Below is my silly stroke therapy video. The focus on my face is hilarious! A crazy-ass redhead who is not at all normal and proud of it. I love people and love helping them. Unconventional seems right. Fearless and focused.

Why you should follow and subscribe to me? I don’t mess around. Next goal, $1000 a month.

Jump aboard. I say we kick some Medium butt! So let’s bust a move!

Subscribe to me because I want to update you all the way to the finish line!

THANK YOU FOR READING. I LOVE YOU ALL!

If you like my work and want to support it, buy me a cup of coffee!