Summary
Dr. Jackie Greenwood recounts a personal experience with insomnia after drinking "Good Night" sake and reflects on the unsettling dreams and restlessness that followed, ultimately deciding to avoid both sake and the news before bedtime.
Abstract
In the article "INSOMNIA #2," Dr. Jackie Greenwood shares her experience of consuming a small glass of "Good Night" sake before bed, expecting it to aid sleep. Initially, she feels smooth and milky warmth, leading to a brief period of sleep with a giggle. However, after four hours, she awakens restless, her mind sifting through thoughts. She describes a vivid dream where she stands at the edge of a black forest, feeling an unsettling darkness that borders on frightening. This dream repeats, causing exhaustion. With the movement of animals signaling dawn, she realizes the night is over and decides against future sake consumption. Additionally, she resolves to stop watching the news before bed, suggesting that both the sake and the news are detrimental to her sleep. The article concludes with a thank you to her readers and a mention of David Rudder, whose words bring her joy.
Opinions
- The author initially enjoys the sensation of the "Good Night" sake, indicating a positive association with the beverage.
- Despite the promise of the sake's name, the author experiences interrupted sleep and disturbing dreams, implying that the sake did not fulfill its intended purpose.
- The author's restlessness and the repetitive, unsettling nature of her dreams suggest a negative impact on her sleep quality.
- The decision to avoid sake and the news indicates the author's belief that these elements contribute to her insomnia.
- The mention of David Rudder at the end reflects the author's appreciation for uplifting content and possibly the influence of positive thoughts on her well-being.
