avatarDrthefit | Ankita

Summary

The article discusses the personal experience of dealing with rejection and the importance of perseverance and self-improvement in the face of setbacks.

Abstract

The author reflects on the sting of rejection, particularly in the context of a recent article submission being declined. Despite investing significant effort into the piece, the author received a polite rejection note. The experience led to introspection and a temporary feeling of inadequacy. However, the author emphasizes that rejection is not a measure of self-worth; it is a learning opportunity and a chance to improve. The article encourages readers to view rejection as a form of redirection to better opportunities and to focus on personal growth rather than dwelling on negative outcomes. The author advocates for resilience, suggesting that the true measure of character is how one responds to rejection, either by becoming better or succumbing to bitterness. The piece concludes with a call to action for readers to subscribe to the author's newsletter and support their work through Medium membership.

Opinions

  • Rejection is an inevitable part of life that can teach valuable lessons.
  • The emotional impact of rejection can be significant, but it should not define one's self-worth.
  • Instead of becoming bitter, individuals should strive to learn and grow from rejections.
  • Rejections may lead to even better opportunities that were not initially apparent.
  • The author admits to still fearing rejection but recognizes the importance of moving forward and not dwelling on past setbacks.
  • The author encourages a proactive approach to rejection, suggesting that the response to such setbacks is what truly defines a person's character.
  • The article promotes the idea that positivity attracts more positivity, implying that maintaining an optimistic outlook can lead to an improved life experience.
  • Subscribing to the author's newsletter and supporting them on Medium is presented as a way for readers to engage with content focused on health, personal development, and well-being.

I am Still Not Good at Taking Rejection

Rejection teaches you about where you stand. There is nothing wrong with that. When I look back at the time, I don’t regret being rejected, but I regret wasting years.” ― Neeraj Agnihotri

Photo by Hernan Sanchez on Unsplash

Today we will talk about rejections. I think everyone has their fair share of rejections in their life.

Last week one of the very famous publications rejected my article.

I spent nearly 5 hrs. writing that article and rewriting some of the parts to make sure it tells a strong story. But I got rejected with a simple note that says:

“Thank you for submitting to our publication. We are unable to publish at this time but keep sending to us.”

I took a hit and was sad for a day and two because I really poured my heart and soul into that article. My mind started playing tricks on me to believe that I am not adding any value, people rarely read my articles anyway. In fact I thought, “What is the point of writing and working so hard anyway?’’

“Have you had a failure or rejection? You could get bitter. That’s one way to deal with it. Or…you could just get BETTER. What do you think?”

You may be rejected from a job, a customer may reject your product, the list goes on.

The fact is, I am still afraid of rejection.

That’s the thing about rejections: they make you question your self-worth.

They lead you to believe that there was something wrong with YOU.

The truth couldn’t be farther from that.

If you recently receive rejection, always remember:

  1. Rejection does not reflect your personality and doesn’t make you a failure. Maybe the person who rejected it didn’t want what you had to offer at THIS time.
  2. You can either sit still or learn from it. There could be something that you may have missed the first time.
  3. Even if everything seems out of the place. Don’t succumb to one time rejection. Maybe you will get better opportunities than this.

“Every time I thought I was being rejected from something good, I was actually being redirected to something better.” ― Steve Maraboli,

So yes, this is all I have to say today.

Rejections suck, but they don’t have to define you.

It’s what you do after getting rejected that shows who you are as a person.

Do you pick up the lessons and move forward?

Or do you remain stuck in place, crying over missed opportunities?

Be Bold

Be Courageous

Be Your Best

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Self Improvement
Life Lessons
Life
Psychology
Productivity
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