avatarChristina

Summary

The web content provides guidance on using a personal mantra for self-improvement and decision-making.

Abstract

The article titled "How To Use a Personal Mantra" emphasizes the importance of having a personal mantra as a tool for mental adjustment during challenging moments. It suggests that mantras should be personal, starting with "I" or "My" to affirm ownership and should be kept simple and short for easy recall. The piece encourages readers to share their mantras and offers an invitation to join Medium for unlimited access to inspirational stories, supporting both the author and other highlighted writers. Additionally, the author hints at their personal journey and offers further reading on finding one's authentic self.

Opinions

  • Personal mantras are presented as effective for gaining perspective and aiding in decision-making.
  • The author advocates for simplicity in mantras, following the K.I.S.S. principle (Keep It Simple, Stupid).
  • There is an emphasis on the personal nature of mantras, suggesting they should be owned and internalized.
  • The article implies that sharing one's mantra can be beneficial, encouraging community engagement in the comments section.
  • The author values the support of writers and the Medium community, suggesting a membership to contribute to this ecosystem.
  • The author believes in the power of personal stories and practical advice as means to self-discovery and authenticity.

How To Use a Personal Mantra

Photo by Nick Fewings on Unsplash

“I am worthy.”

A mantra is a word or phrase to adjust your thinking in a particular moment.

When you are struggling with a decision or your thoughts are adrift, lean on your mantra to help you gain perspective.

Take ownership.

Begin your mantra with “I” or “My”. Mantras are a personal affirmation, so give them and yourself the power they deserve by taking ownership of the statement.

K.I.S.S. it.

Keep it simple and short so that you can easily remember it and call on it when you need to.

Do you have a personal mantra? What is it? Share in the comments.

Enjoyed this article? Continue to be inspired, read unlimited stories on Medium and share in the community for just $5/month. A portion of your membership fee supports writers, like me and those who I have highlighted in this article.

Looking to get to know me better? The article lets you in on my journey. I also share practical advice to help others find their authentic selves.

Inspiration
Life Lessons
Short Story
Shorties But Goodies
Life
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