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edium serves a lot as my personal therapist! I use the medium to express my feelings and be able to express myself with all the freedom that a true writer can do.</li></ul><h2 id="cc58">Be on the beach</h2><ul><li>I love being on the beach, it’s one of the places I love to be in this world. The beach is very relaxing and seeing the sea gives me a feeling of freedom I always feel like a mystery because of the immensity of the ocean.</li></ul><p id="a3c4">These are the things that help me get away from everyday problems! Tell me the things that keep you away from stress and problems!</p><h2 id="9256">If you like this article, don’t forget to read the other ones:</h2><div id="62a5" class="link-block"> <a href="https://readmedium.com/7-signs-you-have-the-gift-c16d970b3cc8"> <div> <div> <h2>7 Signs you have “The Gift”</h2> <div><h3>When special people don’t know that they are special</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Gk8IEH66p8YJc4AlG-FpbA.jpeg)"></div> </div> </div> </a> </div><div id="e401" class="link-block"> <a href="https://medium.com/@martahenriques46/membership"> <div> <div> <h2>Join Medium with my referral link - Marta Henriques</h2> <div><h3>Read every story from Marta Henriques (and thousands of other writers on Medium). Your membership fee directly supports…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*756wGSfD__C_jgQK)"></div> </div>

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How to get away from everyday problems

I am a very anxious person but there are things that make me think of something else

Anxiety is already a constant in mind for several reasons.

After a few episodes of depression, I often think that I have to avoid going back to the same state at all costs, it’s horrible and I have to abstract myself from the problems so that I don’t go back to the state it was in.

My episodes of depression were without a doubt the worst episodes of my entire life.

With that, I made a short list of things that personally help me to abstract from the life problems that involve me and get around these bad feelings a bit.

Tarot card reading

For those who believe in the prediction of cards, doing a reading leaves me calm and in control. As if I know the outcome of situations or what’s ahead.

See Videos on YouTube

This may sound to cliché, but I often use YouTube to see my favorite YouTubers (videos like daily routines, nature, and seasons are always my favorites)

To be in my country house in the middle of the forest

My country house is in the middle of the forest and is my sanctuary! Here I feel relaxed, and connected with Nature, something I love!

Medium

Medium serves a lot as my personal therapist! I use the medium to express my feelings and be able to express myself with all the freedom that a true writer can do.

Be on the beach

I love being on the beach, it’s one of the places I love to be in this world. The beach is very relaxing and seeing the sea gives me a feeling of freedom I always feel like a mystery because of the immensity of the ocean.

These are the things that help me get away from everyday problems! Tell me the things that keep you away from stress and problems!

If you like this article, don’t forget to read the other ones:

7 Signs you have “The Gift”

When special people don’t know that they are special

medium.com