How Gratitude Ensures Your Glass is Always Full
Rewire Your Negative Self-Talk Through the Practise of Gratitude.
An attitude of gratitude leads to abundance, contentment, appreciation, and a more prosperous life.
The attitude of gratitude will always restore hope where there seems to be none. It balances us and helps us raise our vibration.
Why Practise Gratitude?
Practising gratitude will attract more goodness into your life. It will reframe any negative thoughts that you have.
Gratitude can be a life saviour. Gratitudes allow us to break negative cycles of harmful self-talk, and it helps us see how great our life is; the glass is always full. There is hope where there seems to be none.
How Do I Practise Gratitude?
First thing in the morning and just before going to sleep, I will write what I am grateful for; I include the tiny things in life and the bigger things. I will repeat the same thing for days, as it helps rewire the brain and the automatic thoughts we have to see the beauty in the simple things in life.
Today I am Grateful for …
1) The Sun Shine on a cold winters day 2) A Warm Bath 3) A warm breakfast 4) The ability to read, write and express myself. 5) Access to a laptop and the internet to write this Monday Prompt hosted by Jason Edmunds of Taste For Live Publication. 6) A roof over our heads 7) Daily spiritual discourse to fill my well and help with life’s journey, helping to focus on what is genuinely required and needed. 8) The ability to cook and take care of loved ones 9) A new day and a new opportunity to start again. 10) A loving family 11) A mother’s love, care, support, and encouragement 12) My ability to get myself out of pain and hurt 13) Daily Meditation
This is my contribution to Monday’s Prompt Edition 6 hosted by Jason Edmunds of Taste for Life Publication on Medium.
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