How Can You Tell if a Narcissist is Grooming Another Victim?
More importantly, why do you care?

Let me give it to you straight. Narcissists are always grooming another victim — or rather, victims — plural.
Only, the narcissist doesn’t consider it grooming. Much of their behavior is driven by subconscious fear. They are just doing what comes naturally.
Narcissists are driven by two subconscious needs
- Narcissistic supply
- Preserving their false version of reality
So why are they grooming other victims when they have you?
The narcissist is subconsciously afraid of losing the narcissistic supply you provide and will secure other sources.
The narcissist is subconsciously afraid of the death of their false persona, the idealized image of themselves they so desperately show the world. They will do anything to prevent that from happening.
To manage these needs, the narcissist will groom several sources of backup narcissistic supply and groom flying monkeys to support their false narrative. In many cases, the flying monkeys also provide narcissistic supply.
Grooming backup narcissistic supply might look something like this,
- Bringing the potential supply coffee each morning at work
- Asking for relationship advice, making it well known there is trouble with you
- Complimenting their appearance, their work, their skill
- Saying something slightly flirty to create sexual tension — seemingly innocently
- Inviting them for certain activities — my girlfriend doesn’t like skiing, my husband doesn’t like jazz
Remember, love bombing isn’t specific to romance. It’s not all roses, gifts, and sweet nothings in your ear.
The narcissist love bombs potential sources of supply AND flying monkeys.
Love bombing creates the lens for how the potential supply or flying monkey sees the narcissist.
Love bombing leaves that person with the sense that…
- He’s a really good listener
- She really cares about people
- He always lends a helping hand
- I love how humble she is, even though she’s the boss
- He works so hard
- She is really dedicated to serving others
- He is really present with me
- She’s a hugger, like me
- I like how he remembers even the little things I mentioned months ago
- I like how she makes me feel like I’m the only one in the room
- He’s so devoted to his wife. She’s a lucky woman
- She’s such a good mom. Her kids are so lucky
- He’s so generous
- She’s so easy to talk to
Narcissists do this on autopilot. It’s just their way of being. They are subconsciously motivated to be sure they have an endless source of narcissistic supply and preserve or enhance their persona.
You know they do it. Why do you care?
Is it because you want to know if you can trust them?
You can’t or you wouldn’t be asking this question. You know this is true. Let it sink in.
Is it because you’re desperately hoping to be the narcissist’s primary and only supply forever?
Sadly, that’s just not going to happen. You know it. I know it. Ending your abuse is the single best thing you can do for yourself. You hold all the cards.
Is it because you want a warning before the next discard?
Take a long hard look at why you are still in this relationship. Why do you allow yourself to be treated this way? When will you say ENOUGH? Those are much more fruitful questions.
When you start to care about yourself more, life will change for the better. Why not make it today?
Disclaimer: This answer is for informational and educational purposes only and does not constitute medical or legal advice. It’s a recount of how I’ve been able to help myself and others heal from narcissistic abuse and how it may be helpful to you.
Dr Melissa Kalt, MD is a trauma and covert narcissistic abuse expert who helps high-impact women break free from the longstanding after effects of narcissistic abuse. Download her free risk-assessment guide, 3 Hidden Financial Risks Every High Income Woman MUST Avoid While Coparenting with a Covert Narcissist and find information on working with her on her website.
Recommended for you: How Do You Know if a Narcissist is Gone for Good? and How Do Narcissists Choose Their Supply?
Are you new to Medium and want to keep reading? You can subscribe here for as little as $5 a month for unlimited access.