Health
Health Is 1, The Rest Are 0
Nothing is more important than health
Everyone knows that health is important, but how many people cherish their bodies?
Some people work overtime continuously and overdraw their physical strength to maximize their profits; some people indulge their desires, eat and drink indiscriminately, but are too lazy to exercise.
It is only when they are sick that they realize how happy they are when they are healthy.
One day in June, I accidentally cut my left thumb while cooking. Immediately, blood spurted out, and my thumbnail was cut off. Ouch! It hurt!
Paramedics apply medical glue to the cracked crack to connect the broken nail.
After a month, new nails slowly grew, squeezing out the broken parts. But they were too small to replace the old nails, so part of the flesh of the left thumb was exposed.
Now I need to be extra careful and try to avoid touching the exposed part of my thumb when doing things. This more or less affects my daily life.
Before my finger got hurt, I wasn’t aware of how important a piece of the nail was. I took it just for granted.
I also think that I can use my body as much as I want. I stay up late and play with my phone anytime, anywhere.
Sometimes I forget to eat, I sit longer than I stand, and I rarely do any strenuous exercise. No wonder, I was sweating profusely after only an hour of dancing.
To make matters worse, I have very little control over my emotions, venting my anger and resentment freely when there was a conflict.
It seems that I am not taking good care of my body. In fact, the body is the most important capital of a person.
Someone once used $1.000.000 to describe a person’s life.
Among them, “1” represents health, and “0” represents career, money, status, power, family, house, etc.
Without a leading 1, it is still $0 even with an infinite number of 0s after it.
If one day we lost a few ‘0’s for various reasons, it must have affected us a lot. But as long as we have a healthy body, we can still get more 0s.
Conversely, if we don’t pay attention to our health, the “1” that represents our health will disappear, and everything else won’t exist anymore.
Eat well, sleep well, work and rest regularly! Don’t stay up late, don’t get angry, and exercise more!
Take care!
Thank you for reading! Did you eat and sleep well?😀Let me know in the comments!
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