Life Lessons
Get Off Your Butt and Say Something Nice!
It’s time to create a better spiral

Have you said something nice to someone yet today? Have you done something nice for someone?
Have you smiled?
It’s pretty easy to get caught up in life, and really easy to feel like responsibility and worry allow you to carry on in a mode where you merely are surviving. But that’s not living — at least not living your best life.
Maybe the world owes you something. But I truly doubt it.
Especially not if you are just sitting around with a sneer on your mug waiting for someone to make a path to your door and bring you what you think you deserve.
So, rather than waiting for the good stuff to smack you in the face, go out and make some. No matter how busy you are today, you have time to smile and say something nice to a stranger.
- Or compliment your co-worker.
- Or spend extra time goofing off with your kid.
- Check in on a neighbor.
- Tell the grocery checker what a great job they are doing (trust me, they are).
- When is the last time you left a little love note for your partner?
- Or talked to your mom? (Grandma, Uncle Bob, etc.?)
It is all too easy to get caught up in a spiral of self-pity, self-righteousness, self-loathing, self-admiration, self-destruction, self-denial, or self-anything really.
Break out of that. Start a new spiral.
Start a spiral of others. Give, extend, reach, stretch, advocate, praise, build up, teach, admire and promote: Others.
You know, without me telling you, that you reap what you sow. SO, go do it.
Get off your butt, stop reading stories on Medium and go start a brand-new spiral of others.
I am serious. Go! Get! Hyah!
If you like this, you might like some of my other writing:
Timothy Key spent over 26 years in the fire service as a firefighter/paramedic and various fire chief management roles. He firmly believes that bad managers destroy more than companies, and good managers create a passion that is contagious. Compassion, grace and gratitude drive the world; or at least they should. Follow me on Instagram, Facebook, and Twitter, and join the mail list.