avatarJim McAulay🍁 I'm nobody. Are you a nobody too?

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911

Abstract

r Mind.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*GxO5a7CPaM4Dg88G)"></div> </div> </div> </a> </div><p id="5a82">And I intend to practice his GLAD technique.</p><p id="05d3">It reminds us that <b>Gratitude</b> is a critical component of pro-social values. Without gratitude we could all become self-centered Trumpians.</p><p id="6f38">It reminds us of the importance of being a lifelong <b>Learners.</b></p><p id="2d29">It reminds us to celebrate our daily <b>Accomplishments.</b></p><p id="4504">And it reminds us to take joy and pleasure from small every day pleasures. I found his use of GLADly so <b>Delightful </b>that I stole the idea.</p><p id="c3cf">Here is a simple but powerful Poem with current relevanc

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e :</p><div id="ac8f" class="link-block"> <a href="https://readmedium.com/believe-in-magic-50427807f5cb"> <div> <div> <h2>Believe in Magic</h2> <div><h3>Vote!</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*dkirlHgWOZsNOnTy)"></div> </div> </div> </a> </div><p id="7a96"><a href="https://readmedium.com/c4d5fe0b9b6c?source=post_page-----acf8106ab83d----------------------">Jim McAulay🍁</a>says: “To the thief who stole my anti-depressants. I hope you are happy now.”.</p><figure id="2fb3"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*BRWYHuFvlk26t7S3.png"><figcaption></figcaption></figure><p id="bdb2">104–105</p></article></body>

Following GLADly

Why I follow Dr. Rangan

Photo by Christina Victoria Craft on Unsplash

R. Rangan PhD writes about Meditation and Mindfulness with simplicity and clarity.

I was particularly struck by this article:

And I intend to practice his GLAD technique.

It reminds us that Gratitude is a critical component of pro-social values. Without gratitude we could all become self-centered Trumpians.

It reminds us of the importance of being a lifelong Learners.

It reminds us to celebrate our daily Accomplishments.

And it reminds us to take joy and pleasure from small every day pleasures. I found his use of GLADly so Delightful that I stole the idea.

Here is a simple but powerful Poem with current relevance :

Jim McAulay🍁says: “To the thief who stole my anti-depressants. I hope you are happy now.”.

104–105

Humour
Trump
Poetry
Illumination
Jim Mcaulay
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