Everything You consume is either a Poison or a Medicine.
So, one person once gave a very good quotation,
he said, everything you consume is either a poison or a medicine. That means whatever you eat or consume, either it is poison or it is
a medicine. If it is poison, it will kill you. If it is a medicine, it will cure you.
Now, there can be another meaning of consuming.
Not only that you are eating, but also the thoughts that you are thinking, if it is a positive, constructive thought, then it will make you, work like a medicine.
And if you keep thinking negative,
then it will slowly start to make you feel empty.
And the second thing is that your body should be treated like a house where you have to live for 70 years. So what will you put in that house? The junk food we eat, the exercise we don’t do, the negative environment we roam around in, the negative people we roam around with, isn’t our body doing any harm? So I read these two quotations one after the other in the morning. I had read them before. I realised that I am also making mistakes. I also eat things that I can avoid. I have such thoughts in my mind that I can avoid.
Why not do so much good to yourself , anything negative will not enter my body whether it is food or thoughts.
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