EMOTIONAL INTELLIGENCE FOR WINNERS

Emotional Pre-Cleanse(Week Two)🤗Free Coaching Guidance, March 2024

You can’t change what you don’t acknowledge

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Are you ready to finally let go of all the underlying negative emotions that have been holding you back from manifesting your true desires and living life on your own terms?

Join me this month of March for an emotional pre-cleanse of your body and soul and let yourself fly!

🎁 It’s free, and it’s my gift to you

Initiate the biggest, most profound transformation of your life this month. 💃

Many people go through life without being aware of the root cause of their emotions. Feeling frustration, insecurity, fear, stress, uncertainty, always in a rush, comparing, judging, blaming, being impatient, maybe even defensiveness … and so on.

I used to be overwhelmed by these emotions, and life simply wasn’t enjoyable. I had to dig deep within my belief system, releasing emotions not just from my mind but also from my body.

If you’ve taken on this emotional pre-cleanse challenge, completely free of charge for you in the month of March 2024, firstly, I’d love to congratulate you for dedicating time to take care of yourself. 🥳

You’re way ahead of those who are rushing through life without really enjoying this beautiful one life time we have been given.

👉If you’d love to join us , click here to read first week’s emotional pre-cleanse lesson.

Second, I hope that you made time to ‘Discover’ the emotions that are running your day to day life right now.

First week’s homework was to write down and discover these emotions.

This week we’re focusing on “Awareness.”

Now some of you may have a big list of negative emotions, and that’s completely normal.

I suggest you pick one emotion that you mostly want to eliminate from your day-to-day life and focus on that this week.

Catch yourself in the act of feeling that one emotion you chose to eliminate, stop, take a breath, and become aware of the situation.

What happened? Where are you? Who are you with? What can you do instead?

Simply become aware, let go of judgement of this emotion, welcome it with open arms, and ask : What do you want to teach me? What do I need to know?

The most important part is to take responsibility for your emotions. These emotions aren’t bad, they simply crave our attention.

It isn’t anybody’s fault, not even yours, yet when you feel that specific emotion, something inside of you is triggered.

Examples:

You may have fear starting a business or writing full time — What am I afraid of? You may judge someone’s writing style — What do I judge about my writing style? You may blame someone for feeling stressed — What am I still blaming about myself? You may compare yourself to others — What am I not accepting about myself? And so on…

Whatever we feel, we project onto others, which means it is an emotion that has yet to be dealt with within us.

✍️This week, become aware of one of the most challenging emotions you deal with daily. Give your full attention to yourself and acknowledge details about the situation. Make sure you document these so that you can go back and look at them in the coming weeks.

Don’t try to rush this process; it takes time to change yourself.

Those emotions are most likely ingrained in your body and subconscious mind and show up without you controlling them.

That’s why you have a hard time changing your life.

Because even if consciously you know what you want (5% of your awareness), 95% of who you are and what you do come from your subconscious mind and stored emotions in your body.

We are taking slow steps to uncover your underlying emotions so that in April, we can go deeper in our Emotional Deep Cleanse Workshop and let them go from your body for good. Remember to sign up for the waitlist here.💃🎶🕺

Be patient and kind with yourself in this process. This will change your life forever, it’s an amazing quantum timeline shift! 🥰

Let me know in comments how you’re going with this powerful transformation, and if you have any questions, please do ask. I’m here for you! Hugs!

💌Subscribe to Emy Knazovic and begin to transform your life — click here. ✍️Sign up for wait list “April Emotional Deep Cleanse Workshop” — click here. 🤗Work closely with Emy and discover your blind spots — click here.