Narcissism
“Drama Bermuda Triangle” is the Narcissist’s Home
It takes two to create the drama. It takes one to stop it.

Disclaimer Affiliate Links: Partners in Men’s Health
Narcissists wear many masks. Commonly it’s accepted that there a four significant ways in which narcissists present themselves to the outside world. There is famous Exhibitionist narcissist, Covert Narcissist, Malignant or Devaluing narcissist, and Spiritual narcissist.
Some will present themselves predominantly in just one of these ways; some overlap depending on the situation the narcissists find themselves in and what works best for them.
For example, one type comes into force in times of distress but then lessens when the stress subsides, leaving the narcissist to go back to their “primary” type.
There are also many subtypes that reveal themselves in various situations. Some use their attractiveness when they believe it will help them achieve their goal (a somatic subtype); others use their high IQ (cerebral subtype). And some use all of these at various times, in varying proportions.
Narcissists are great actors.
They adapt like chameleons to the environment around them. They can be very nice. They come in different shapes and forms. And most of all, they come:
When you least expect it.
What is consistent, though, is their need to feel special. It’s just how they achieve this — it differs.
The Drama Triangle Is The Narcissists’ Stage
Karpman’s drama triangle was described in the 1960s as a description of the conflict in social interactions. There are three prominent roles:
- Victim
- Rescuer
- Executioner
If one switches the role, the other does so entirely unconsciously. People get to get stuck in this drama triangle, unable to break out. It is apparent when dealing with a narcissist in your life who tries to manipulate the triangle on their end with great expertise sucking people to fill those empty triangles vacancies.
For example, narcissists will enter a person’s life when that person is vulnerable (addict, depressed, etc. ) and will play the part of the rescuer. They will help their target sort things out and get the better.
Then they will switch to the role of executioner, which will include gas-lighting, devaluing, and belittling.
At this point, the target becomes the narcissist’s victim. But as soon as the target tries to defend himself or stand up to the abuse, the narcissist switches to the role of the victim. Reminding the target that it is them who pulled them out from addiction and how hard it was for them and how stressed and depressed they are.
At this point, the target has become the executioner — attacking the narcissist. Everything is their fault. They are to blame.
So what do they do?
They become the rescuer obviously because they feel blamed and they believe the narcissist.
Narcissists would usually involve other people in this drama triangle, and you would not even be aware of this.
How can you leave the Bermuda Triangle?
You cant step out of this drama if you don’t realize you are in it. You must become aware of this triangle and the drama that narcissists create on purpose to confuse you and to get what they want — control.
For those affected by Toxic Abusive relationships and narcissists in their lives: be it yourself, your spouse, your grandmother, first responders, or even a therapist. Partners in Men’s Health have created a unique oasis to heal from any emotional challenge.
They offer safe and private concierge-style services that are not available for this highly specialized situation around High Conflict Relationships in all areas of one’s life: family, friends, romantic relationships, and high-conflict situations at work.
For all those stuck in the Toxic Abusive Relationship, consider checking out this unique sanctuary that will help you reclaim your identity, and realize that for narcissists, this is just a game. And it takes two to play the game. With awareness, you will be able to leave the game controller on the desk where it belongs and walk away.
Game over.
Want to support my journey and help me raise awareness about Narcissistic Abuse and Toxic Abusive Relationships? You can do so by buying me a coffee or two.
Please do HERE.
If you believe that you or someone you know may be a victim of a Toxic Abusive Relationship, seek help via Partners in Men’s Health today HERE.
Want to read more stories from me?
SUBSCRIBE BELOW!
Want to write stories and become a member?
JOIN THE REFERRAL LINK BELOW!
