avatarYou, Me and Happiness

Summary

Dr. Joe Dispenza's teachings offer insights into using love as a transformative force to improve personal relationships and overall well-being through understanding the connection between the heart and the brain.

Abstract

The article delves into Dr. Joe Dispenza's philosophy on love, presenting 30 principles aimed at enhancing personal relationships and self-improvement. It emphasizes the importance of heart-brain coherence, the power of positive emotions, and the practice of love as a means to attract happiness and meaningful connections. The principles encourage individuals to embody the love they seek, heal from past traumas, and cultivate a vibration of wholeness to manifest true love. The article suggests that by applying these teachings, individuals can overcome negative patterns, create a magnetic field for attracting love, and achieve a state of completeness that fosters evolution and encouragement towards personal greatness in relationships.

Opinions

  • Dr. Joe Dispenza's approach to love is not just about romantic relationships but encompasses a broader sense of self-love and connection to the divine.
  • The article posits that becoming the embodiment of what one seeks in a partner is crucial for attracting true love.
  • It is highlighted that negative emotions, such as fear and anger, are not inherent but are conditioned responses that can be changed through practice.
  • The concept of needing love versus being love is presented as a significant distinction, with the latter being the key to attracting genuine relationships.
  • The author suggests that past emotional conditioning can hinder one's ability to attract love, and dealing with these emotions is essential for moving forward.
  • The article conveys that maintaining a present-moment focus, filled with the feeling of love, is vital for personal transformation and attracting desired relationships.
  • It is implied that by achieving heart coherence and aligning with love, individuals can reset their baseline for trauma and cultivate a more positive emotional state.
  • The principles encourage readers to shift from a mindset of lack to one of abundance and wholeness, which is seen as foundational for true love and happiness.
  • The article promotes the idea that by viewing adversaries through a lens of love, one can foster compassion and personal growth.
  • It is suggested that readers should critically assess their reactions and emotions to ensure they are aligned with a loving and healthy self-image.

Dr. Joe Dispenza’s Secrets to True Love

30 Love principles to improve your life and relationships

Photo by Melike Benli

With Valentine’s Day coming up I want to give you access to top love ❤️ advice from Dr. Joe Dispenza.

Love has special powers that you might not yet know of.

Becoming a master of these techniques can change our relationships and our ability to create better futures for ourselves.

The benefits of understanding love from the perspectives I share below are endless.

I invite you to apply Dr. Joe Dispenza’s love theory in your daily life and witness it transform.

Screenshot by author from YouTube

Who is Dr. Joe Dispenza?

You will find Dr. Joe in a lively conversation with Dr. Bruce Lipton and Gregg Braden, all scientists and visionaries whom I greatly admire.

Both Dr. Joe and Dr. Lipton are teachers of epigenetics, yet Dr. Joe is more known for matters of the brain and heart.

He teaches us about neuroplasticity, neuroscience, heart-brain coherence, and mind-body matters.

He aims to bring light to unseen phenomena so that we may all use the special powers we possess.

You can read more about him here.

Dr. Joe Dispenza’s ❤️ and relationship principles

Photo by Wyron A on Unsplash
  1. If both partners bring their A-game there’s no need to work on a relationship.
  2. Write down what you want in a partner and then become that person.
  3. If you cannot be your best right now, then it is best to remove yourself for a while until you can show up as your best.
  4. We say we want a ‘loving relationship’, yet what we want is happiness.
  5. If you are not vibrating love, i.e. if you are not in love with life and yourself and all that is, there is no magnetic field to attract love back to you.
  6. How we respond to our environment can weaken our energy field and our responses and thus make it difficult for us to attract what we want. In other words, if we negatively perceive anything, causing us to feel fear, judgment, stress, and so on, it will prevent us from sending out the right signals to attract what we want.
  7. Trade your survival emotions for life-enhancing emotions by practicing opening your heart.
  8. HOW TO OPEN YOUR ❤️: PRACTICE THE FEELING OF LOVE UNTIL YOU BECOME GOOD AT IT. MAKE IT THE DOMINANT FEELING IN YOUR DAY, IN YOUR LIFE.
  9. Monitor your feelings. We are many times unaware of the feelings and hormones we produce in our bodies due to the thoughts we think and the emotions we feel when observing our environment.
  10. Every time we think of an event that caused e.g a negative emotion, it is the same as reliving that same event.
  11. Keeping one’s heart closed after being “hurt” is very detrimental to one’s health and serves no purpose at all. All you will do is attract more pain and hurt. You are in fact conditioning your body into the past.
  12. Fear and anger are not normal feelings. It is created due to survival chemicals, creating an imbalance in the body.
  13. Feeling negative feelings can become our norm, making them seem as if it is as it should be. Again, it is due to our conditioning.
  14. If you cannot feel the feelings consistently of what you desire, as in the loving relationship for example, then you cannot manifest it into being.
  15. Practice staying present in each moment, emanating the feeling of love, without thinking about the future or reminiscing the past.
  16. Work with your body to stay in love in the present moment to the point that it trusts you fully.
  17. When you are feeling negative emotions, energy is leaving the heart and the brain.
  18. The heart is the creative center.
  19. Once the heart is open, you can dream about the future.
  20. When you get energy into the heart, good chemicals are released, the heart becomes full, a magnetic field is created and a change in the brain occurs which resets the baseline for trauma.
Photo by Marek Studzinski on Unsplash

21. Hold the intention of your heart as the magnet to attract what you want in life.

22. Be aware of sending out a vibration of “need”, meaning lack. Needing love and becoming love are two different vibrations.

23. Make your heart whole, to experience wholeness in your life.

24. Aim to get to the place where you are so in love with love and the divine connection of it all, that everything in comparison seems trivial, like holding a grudge for example.

25. In a relationship where complete love is achieved, a wholeness in each, then true evolution can start where two people encourage each other towards greatness.

26. People who are unhappy with themselves will punish other people so that they also feel unhappiness.

Photo by Carly Rae Hobbins on Unsplash

27. Deal with the emotions of past loving relationships. Don’t let them slip into a new relationship or prevent you from attracting the love you deserve.

28. When our bodies are emotionally conditioned into the future, i.e. when you fall in love with your future, as if it is with you, then you don’t need to go look for it. The ‘want’ will no longer be there as we generally want things for the feeling they will bring us. Paradoxically you attract what you want.

29. If you see your greatest adversary through the lens of love, you will only feel compassion, thinking “this person must be struggling, I used to be like that”.

30. When faced with unwanted reactions ask yourself, “Is this loving towards me?”. Get down to the root, asking “why am I this way?”, then take control back and change who you are.

❤️ My wish for you this Valentine’s Day is that you may fall in love with love itself. ❤️

Thanks for reading!

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