avatarØivind H. Solheim

Summary

The web content discusses the characteristics of a healthy relationship where both partners thrive, emphasizing the importance of safety, habits, economy, and family, and offers advice for navigating relationship crises.

Abstract

The article titled "Do You Want to Live a Good Life? — What Characterizes a Relationship Where Both Thrive?" by Øivind H. Solheim, delves into the essential elements that contribute to a flourishing relationship. It underscores the significance of feeling secure with one's partner, the role of established habits in providing stability, the necessity of a stable economy to prevent financial stress from overshadowing the relationship, and the support system offered by a strong family foundation. The piece also addresses how couples can effectively manage crises by establishing clear communication and a mutual understanding of their challenges. It concludes with practical steps for couples to overcome difficulties and reconnect, such as improving communication, finding a common ground in describing problems, taking action rather than just talking, and rekindling physical affection.

Opinions

  • The author believes that a relationship that works well can endure a lifetime, despite occasional crises, due to factors like safety, habit, economy, and family.
  • Safety is considered the most crucial factor, encompassing not just the security provided by the familiar but also the emotional safety felt within the relationship.
  • Established habits are seen as important pillars of support in daily life, including in the intimate aspects of a relationship.
  • Economic stability is viewed as essential for a relationship's well-being, as financial issues should not dominate the partnership.
  • The family is recognized as a fundamental unit that can either be a nurturing environment or, in some cases, a source of danger and opposition.
  • In times of crisis, the author emphasizes the importance of both partners agreeing

Do You Want to Live a Good Life? — What Characterizes a Relationship Where Both Thrive?

Øivind H. Solheim: Series: How We Can Fix the Imperfections #20

Photo by a befendo on Unsplash

“You and I We were two people Longing for something We didn’t know what was

We found each other And we thought That we had Reached the goal”

In the previous lesson, we looked at problems and difficulties that may arise in any relationship. Here we should look a little closer at the same from another, positive point of view:

What is typical of a relationship where both partners are well, both with themselves and with the other?

What is required when you want to live in a relationship where both thrive

How we can build and strengthen the relationship so that we develop positively both as individuals and together as a couple?

A relationship that works well can last a lifetime.

Many relationships last a long time, in many cases the entire adult life, and long-term perspective is often both wise for the family and good for both parties, even if the relationship sometimes goes through crises.

The reasons why a relationship is strong and survives crises can be many and complex. These reasons have to do with the same things as the four keywords from the previous lesson: - safety - the habit - economy - the family

Safety:

This is perhaps the most important factor that forms the basis of a good relationship: Not only does the relationship provide security because it stands for the familiar and secure in your life.

Security — or safety — is so much more than that. Safety lies in your personality, and not least in what you feel you get from your partner. Security is also in the past, their common story from when the two of you met and came together.

The security lies in the memories you share, and the outstanding feelings and inner images each of you have from the intense, warm and bright time when you fell in love with one another.

A poem can describe some of this:

The secret dream

We support each other providing courage and strength to stand safely We are fearless and faithful towards the secret dreams that live in us

One day I want you to share with me your secret dream One day I shall reveal my secret dream for you

From The Other (Den andre — Kvinna i Berjaflotvegen) © 2016 by Øivind Henrik Solheim

The habit:

Yes, it is true that one thrives on what one is used to and that it is often the easiest to just let it be.

But this is a passive approach to the term “habit”. Our habits are important and good points of support in our daily journey, whether we are traveling outside of the family and the relationship, at work and elsewhere in the world, or in everyday life, in our relationships.

The habits are brand stones along the way, they are the “crutches” we sometimes need to support. The habits are the safe framework we use to get through the rough landscape, in a professional context, in our meetings with others and in the daily dealings with the closest.

Just think of something as private as the intimate field of the relationship, eroticism, sexuality. The erotic and sexual aspects of the relationship should certainly not be too strongly influenced by habits and routines. But at the same time, it is often a strength that we in our relationship have our small, intimate habits and routines that make us meet and enjoy each other in good ways.

Economy:

It goes without saying that not least when it comes to finances, it is an advantage to take care of what you have created and gained. Again, security is about safety and what is predictable. A relationship may well work good even if you struggle financially, as long as the financial problems do not overshadow everything. Important for the relationship to work well is that the economy is in place, and that one does not have to spend too much mental energy and emotion on the economic bit.

The family:

The societies are largely built up around the family, so also with us. The family can be a great place to live and develop in every possible area. But the family can also be the opposite, the family can in some cases be a dangerous place to live, for the child and for the young. And sometimes for the adult, in a relationship.

Normally, the family is a group and an institution that supports the individual, whether a person lives in a relationship or alone.

It should be a deliberate goal for all adults (and young adults) to do everything in their power to build and strengthen the community of the family, which is the group of people who should normally be present for the other members and support and carry each other forward.

Something that often characterizes solid relationships is that they are rooted in a solid family. But it doesn’t always have to be that way. The most important and the primary elements are always the two partners in the relationship. No other family member can live the life of the two partners. And a relationship can very well work well even if the two are together in spite of the forces in the family who ignore or oppose them.

Meeting a crisis in the relationship

When a couple faces a crisis in the relationship, it is important that the couple stop and manage to agree on a common description of the problem.

If the crisis is caused by internal affairs that go on emotional things or the way the couple speaks to each other, it is very important that the parties manage to establish communication that is good enough for any misunderstandings to be clarified and that both have a similar description of the problem.

If the crisis is due to suspicion of betrayal from one partner, it is nevertheless important that the partners manage to speak together and succeed as much as possible in finding a common description of the problem. Only from there can the parties move on to a solution that is acceptable to both.

The task can be easier for the couple if the problem is due to outside conditions, such as. interference or negative attitudes from the family,

5 grips when a crisis has occurred in the relationship

Photo by Shelbey Miller on Unsplash

1. Stop, watch and listen! You must understand what the other person says, and not least what he/she does not say.

2. Restore communication! Find back to the good ways to exchange views, re-establish the good dialogue.

3. Begin the painstaking effort to come up with a common description of the challenges and problems.

4. Speak less, do more.

5. Start touching each other again!

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Communication
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Positive Thinking
Live Your Life On Purpose
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