Barefoot in the Snow. Crazy Supercharge
If you invest many months to prepare
It’s been snowing for a day. The temperature was below 0°C (36°F).
Perfect. I waited for so long. 10 cm (4 in) of fresh snow. The Sun is up!
Time to feel it! Woohoo!
How does jogging barefoot in the snow feel?
- Burning. Feels hot!
- Crazy energy, you feel supercharged
- Connected to earth
Can you try it?
The short answer is ‘NO’.
You need months or years of preparation. Dr Mehmet Yildiz is an example. He’s the only person I know on Medium who can do it. Do you know anyone else?
Imagine taking cold showers for years. Enjoying this high energy.
Crazy supercharge⚡!
I’ve started a BootCamp column at New Writers Welcome publication. Perfect if you want to get healthier at your own pace.
I’m giving away a 3-month BootCamp program worth €99 each to 3 writers who earn it. This could be a gift of love. For someone you love. Your partner, yourself, or both. Check it out!
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Thank you for reading!
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