Summary

Andrey Pilipets is offering a €297 giveaway for his HHH BootCamp, a fitness program designed for busy individuals, with three €99 prizes for Valentine's Day, aiming to promote healthy living through engaging, 30-minute bodyweight workout sessions.

Abstract

The HHH BootCamp, created by online fitness trainer Andrey Pilipets, is giving away three prizes worth €99 each as part of a Valentine's Day promotion. The program, which stands for Healthy Half an Hour, is tailored for those who struggle with time commitments or have conditions preventing them from traditional weight training. It consists of creative and surprising workout classes that require minimal equipment and aim to improve participants' overall health and energy levels. The giveaway encourages participants to write a short piece about why they need the HHH BootCamp and to engage with the Medium publication "New Writers Welcome." Winners will be granted access to Vimeo videos, a Slack private group, and group coaching on Zoom for three months, with the goal of fostering a supportive community that keeps each other accountable.

Opinions

Andrey Pilipets believes in the importance of keeping his wife happy and healthy, which inspired him to create the HHH BootCamp.
Rose Cao, Andrey's wife, has experienced positive physical and mental health outcomes from the HHH BootCamp, including a flatter stomach, improved digestion, and a sense of accomplishment.
The HHH BootCamp is considered a good fit for individuals who are new to exercise, cannot lift weights due to health reasons, or are looking for more engaging workout routines.
Participants of the HHH BootCamp can expect benefits such as weight management, lower blood pressure, reduced cholesterol, increased energy, and access to a supportive community.
The program's structure, involving three hours of weekly exercise and the use of household items like a mat, chair, and towel, is designed to be accessible and convenient for participants with busy schedules.

€297 Give Away — Exciting News

Earn Valentine’s day gift with your writing!

What is it about?

Three prizes, €99 each are waiting for you!

The gift of love. For someone you love. Your partner, yourself, or both.

HHH means Healthy Half an Hour. Yes, I mean 30-minute workouts.

Why HHH BootCamp is a great gift for Valentine’s Day?

I created HHH BootCamp for my wife. Why is it important?

I’m a passionate online fitness trainer for 11 years. It’s my full-time job and my obsession. I come up with new exercises every day. New moves to fit my students.

I tried to train my wife several times. Didn’t last for more than a month. My usual 1-hour classes were too much. Time and energy commitment was more than she could afford.

It’s one of my lifetime goals to keep her happy every day. I created Healthy Half an Hour (HHH) for my wife. 3 months and counting, she loves it.

What does my wife Rose Cao say about HHH?

I started Andrey Pilipets’s HHH BootCamp 4 months ago, in September 2021.

What’s the best takeaway? My stomach is flat now. I have 2 kids you know.

I enjoy regular digestion. Daily big business, previously once in 3–4 days. I’m feeling light and energetic.

I feel good on the mental side. I do the workout and I can tick my box. I’ve taken care of my body today. I’m at peace.

I exercise with my friend. We chat and keep each other accountable.

The effort is light enough. I can be consistent. I’m a young mom of 2 kids.

Our kids. Anton is 5 years old. Adriana is 20 months old.

Is HHH BootCamp a good fit for you?

Yes, if at least one of the 3 reasons below is true for you:

1. You want to start moving. You need a push for that. Or you need guidance.

2. You have reasons to exercise without lifting weights. Examples are scoliosis, fibromyalgia, or injuries.

3. You have some fitness routine but you find it boring. You want to surprise yourself every time you exercise.

What‘s in it for you?

get your weight, blood pressure and cholesterol to the green zone
more energy to write, make money and enjoy life
doable and simple bodyweight exercises
creative, surprising classes
a group of people who keep each other accountable
the overwhelming support and expert advice from me

Details

When? 14th of February

How long? 3 months

How? Vimeo videos, Slack private group, Group coaching on Zoom

Time spent? 3 hours a week

Equipment? Mat, chair and towel

Available slots? 20 people

How to sign up? Leave a comment ‘Yes, I want in’. I will get back to you asap.

How to get free slots?

Follow the New Writers Welcome Robert Ralph publication.
Write why you need 3 months of HHH BootCamp by Andrey Pilipets. 150 words or less, please.
Tag 5 writers who may be interested to take part. Tag Robert Ralph and Andrey Pilipets as well so that we know
Submit your draft article to New Writers Welcome with the heading ‘HHH BootCamp’.

Deadline: February 12, 2022, 23:59 GMT.

Winner announcement: Andrey Pilipets will announce 3 winners within 24 hours after the deadline.

Let’s get stronger together!

Some of my friends who could be interested:

Sally Prag, Francesca Dallaglio, Marilyn Glover, Dr Mehmet Yildiz, Kristina God, Vivian Jeremiah, Natasha Nichole Lake, Sophie Keresztes, LuCe, Danielle Hestand, Amanda Laughtland, Jan Sebastian, Miss Catherine La Grange, spinster, Jennylong, Agnes Davis, Ömer Tarık ÖZDEMİR, Diana Meresc, Miracle, Uwem Daniels, Bora Özer, David Maberry, Ohad Ceder, Ahmet Aral, Gregg Harris, Bob Martin, Julio Hernandez, Connie Krawczyk, Robert Plaut, Matt, Dirk-Jan Hoogerdijk, Sharon Francis, Pushker Sahai, Bingz Huang, Gianfranco Vigneri, Al Anany, Cat Archer, Madalina Istrate, John Gruber, Filiz Özer, Victoria Valentine, Larea Arnett, Amanda Payne, Shagufta, Suzanne Marsh, BichoDoMato, Peter White, WrittenMastery, Blake Kaiser, Brksbrns, Stephanie Stephenson, Iris B. Stehn, Aaron Drotts, Philip Ebuluofor, Nadin Brzezinski, Izzy Berlusconi, Christine Muller, Toobaf, TzeLin Sam, Marine Dondy, The Introspective One, Marian Čaikovski, 🌈LIFE LESSON, Gaurav Jain, Linda Wright, Kris Bedenian, Rabiaanjum, Nicole Higginbotham-Hogue, Author on Amazon, Thomas Lowery, Neera Handa Dr, David O, Freda Savahl, Ashfaq Framewala, Udele Edward, Jane Frost (Jane Grows Garden Rooms), Jordan Pettigrew, Christian Alberto Ledesma, Jigsz Nietes Satapornvanit, Krystyn Lowe, Janice Tovey, Mark Joseph Aduana, SocialVibes, Myrtle Emerson, Lydia Heng, Norlisa, Dan J, Oya Geron, Alex Tetarevsky, Olivia Marlene, Jason McGathey, Shannon Piérre.