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Abstract

<figure id="c5c7"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*8bOUUxPu0G2ztYiKar0llA.jpeg"><figcaption>Arturo Pardavila III from Hoboken, NJ, USA, <a href="https://creativecommons.org/licenses/by/2.0">CC BY 2.0</a>, via Wikimedia Commons</figcaption></figure><h2 id="6b05">Turning things around</h2><p id="0bc0">The good news is that, with time, <b>you can overcome the poison</b> and find the health and joy on the other side.</p><p id="b8ce">Earlier this week, Sabathia posted the following on Twitter:</p><p id="225c"><b>“Blessed to celebrate 7 years of sobriety to this day. Seven years ago, I made a decision to improve every aspect of my life. To be a better teammate, father, husband, and friend. I’m so thankful to have overcome alcohol dependency and live a healthy life. To many more years.”</b></p><p id="4fb0">Although alcohol can even trip us up when we’re at the top of the mountain, it’s never too late to start over if blows us over.</p><p id="10ab">As I approach 60 days without alcohol, I can tell you that health, happiness, productivity, and confidence in yourself is <i>much</i> closer than you think.</p><p id="1b4a"><b>I hope you found this story inspiring and thank you for reading to the end! If you did, please consider giving it a clap (or more) so others can find it!</b></p><p id="5482"><b>The latest from me:</b></p><ul><li><a href="https://readmedium.com/what-didnt-you-buy-because-of-alcohol-friday-follower-check-in-b196ecfe18d0">What DIDN’T you buy because of alco # Options hol</a></li><li><a href="https://readmedium.com/i-spent-a-staggering-amount-of-money-on-alcohol-bfc7cf041123">I spent a staggering amount of money on alcoho</a>l</li></ul><p id="8637"><b>My most-read stories:</b></p><ol><li><a href="https://readmedium.com/f9c3f257bb74"><b>The one priceless book that kicked off my quit alcohol journey</b></a></li><li><a href="https://readmedium.com/why-i-finally-decided-to-quit-drinking-alcohol-39862c8ad68e">Why I finally decided to quit drinking alcohol</a></li><li><a href="https://readmedium.com/what-musician-james-taylor-taught-me-about-sobriety-and-myself-11c54c131442">What musician James Taylor taught me about sobriety — and myself</a></li><li><a href="https://readmedium.com/60ef1d51a61b">Cheryl Burke reveals key to avoiding alcohol</a></li><li><a href="https://readmedium.com/its-hard-to-stay-fit-while-drinking-alcohol-just-ask-aj-mclean-caaa414826d3">It’s hard to stay fit when drinking alcohol — just ask AJ McLean</a></li></ol><p id="f9dd"><i>Have you found Medium via this story but aren’t yet a member? Did you know membership starts at just $5 a month (<b>and you can cancel any time</b>)? There’s no risk and you get access to all Medium has to offer. To continue reading stories like this and give me a ‘lil kickback, <a href="https://jamesjulianwrites.medium.com/membership">please consider supporting this publication directly by using my link to sign up!</a> You can also leave a tip using the button below if you enjoyed this article!</i></p></article></body>

Alcohol will knock you off a mountain — CC Sabathia knows

Former New York Yankees pitcher CC Sabathia should have been on top of the world.

Here was a guy who was at the height of his powers as a Major League Baseball pitcher, starring for the game’s marquee team.

He was beloved as a player and a person.

And yet, something was missing.

I don’t know exactly what it was, but the moment alcohol saw an opportunity, it filled that gap.

Alcohol doesn’t care

It did so to such an extent that just prior to the Yankees’ wild card playoff game against the Houston Astros in 2015, the six-time all star and Cy Young Award-winner left the team and entered rehab.

That’s one of the powers of the poison. It is indifferent.

It will target the sad, the anxious, the happy, the rich, the successful, the downtrodden, the poor.

It targets doctors, lawyers, accountants, writers, construction workers, cooks, bankers, roofers and retailers.

It doesn’t care if your home is a mansion or if you have no home at all.

It will take on the down-and-out and the high flyers.

All it needs is time and consistency.

I get Sabathia. I did my heaviest drinking at the height of a very successful journalism career, but at a time when I was secretly deeply unhappy.

Arturo Pardavila III from Hoboken, NJ, USA, CC BY 2.0, via Wikimedia Commons

Turning things around

The good news is that, with time, you can overcome the poison and find the health and joy on the other side.

Earlier this week, Sabathia posted the following on Twitter:

“Blessed to celebrate 7 years of sobriety to this day. Seven years ago, I made a decision to improve every aspect of my life. To be a better teammate, father, husband, and friend. I’m so thankful to have overcome alcohol dependency and live a healthy life. To many more years.”

Although alcohol can even trip us up when we’re at the top of the mountain, it’s never too late to start over if blows us over.

As I approach 60 days without alcohol, I can tell you that health, happiness, productivity, and confidence in yourself is much closer than you think.

I hope you found this story inspiring and thank you for reading to the end! If you did, please consider giving it a clap (or more) so others can find it!

The latest from me:

My most-read stories:

  1. The one priceless book that kicked off my quit alcohol journey
  2. Why I finally decided to quit drinking alcohol
  3. What musician James Taylor taught me about sobriety — and myself
  4. Cheryl Burke reveals key to avoiding alcohol
  5. It’s hard to stay fit when drinking alcohol — just ask AJ McLean

Have you found Medium via this story but aren’t yet a member? Did you know membership starts at just $5 a month (and you can cancel any time)? There’s no risk and you get access to all Medium has to offer. To continue reading stories like this and give me a ‘lil kickback, please consider supporting this publication directly by using my link to sign up! You can also leave a tip using the button below if you enjoyed this article!

Alcohol
Sobriety
Addiction
Health
Cc Sabathia
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