SHIP 30 FOR 30 SERIES
A Guide to Deconstructing Limiting Beliefs
Breaking through limiting beliefs may be challenging, but the process is straightforward.
Suppose you came to an astonishing realization:
You learned a major limitation in your life, which was stopping you from accomplishing something you wanted… was based on a false premise.
How would this knowledge change your reality?
I’ll bet it could have a massive impact.
Well, I have found there is a straightforward pathway to push past limiting beliefs.
Think about this for a second. There IS a way.
To get past limiting beliefs, deconstruct the process of how you came to the false conclusion in the first place.
Let’s look at the anatomy of the process:
1. Inability: A person finds they are unable to accomplish a particular task.
2. False Construct: Frustrated, they reach the conclusion there must be something wrong with them, and the problem cannot be solved.
With new evidence and refutation of false assumptions, the belief crumbles.
3. Self Deception: Believing they are unable to solve the problem, they decide the problem simply isn’t worth solving. And so they rationalize why they are better off not trying.
4. Self Awareness: They reach a point where they recognize they might be lying to themselves, and their self-deception no longer holds up.
5. Honesty with Self: They become honest with their needs and wants, and decide this task is worth pursuing.
6. Challenge the Construct: They do a deep audit of their life, pay attention to the messaging they received, study the methods they used to come to their belief, and challenge the validity of their conclusion. With new evidence and refutation of false assumptions, the belief crumbles.
7. Taking Responsibility: Once they deconstruct their old belief, they take responsibility to learn how to accomplish their task.
Your world is about to expand. Get ready.
See also: How to Challenge the Construct of Your Limiting Beliefs
This is an Atomic Essay from the April Ship 30 for 30 writing challenge
