Free AI web copilot to create summaries, insights and extended knowledge, download it at here

Abstract

Moments of Magic</h2><p id="8727">I journal the moments of “magic” I witnessed today. This includes documenting any synchronicities, coincidences, insights, or “weird” luck I experienced. I also write down any progress I made on my goals, even if it’s the tiniest thing.</p><h2 id="c7a1">3. Radiantly Alive</h2><p id="1dd9">Here, I list all the times during the day when I felt most alive and filled with passion and purpose. What was I doing? Who was I with?</p><h2 id="5ba8">4. Forecasting Tomorrow</h2><p id="c1bf">In one sentence, I answer the question what would make tomorrow an incredible day, and how would that make me feel?</p><h2 id="8d74">5. Gratitude</h2><p id="2d8c">Now, I get into bed and call to mind a few random things I am grateful for. I smile and say thank you in my mind.</p><h2 id="d9c3">6. Movie of Success</h2><p id="a56c">I spend the last few minutes before I nod off playing a movie in my mind in which I’m achieving success. The bolder and brighter I can make the pictures, the better.</p><p id="65a0">Now, it’s off to dreamland.</p><figure id="5681"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*jO2xFVQqy5hciVr2TzHuzg.jpeg"><figcaption>Photo by <a href="https://unsplash.com/@jasondeblooisphotography?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Jason D</a> on <a href="https://unsplash.com/photos/7BhTfoKsheQ?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></figcaption><

Options

/figure><h2 id="5561">The Takeaway</h2><p id="dc4f">The more you acknowledge everything magical and wonderful that you witness throughout the day, the more magic and wonder you will experience in your future. Your subconscious mind always gives you more of what you focus on.</p><h2 id="ca05">You are a Conscious Creator of your reality!</h2><p id="1e83">And you can bend it in your favor! Get 4 hand-picked nuggets of wisdom for higher consciousness delivered to your inbox in my free <a href="https://anthonyvlombardo.com/you-are-a-conscious-creator">bi-weekly newsletter</a> that helps you navigate your path to living a more meaningful, peaceful, and blissful existence.</p><p id="face">If this piece has your wheels churning, you might like this one:</p><div id="94e9" class="link-block"> <a href="https://readmedium.com/how-to-create-your-future-life-right-before-you-fall-asleep-3ddf024b77ed"> <div> <div> <h2>How To Create Your Future Life Right Before You Fall Asleep</h2> <div><h3>One of the hardest parts of working with the mind to intentionally manifest outcomes and create change in your life is…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*SPmTHaFSIauYROse8gHC5A.jpeg)"></div> </div> </div> </a> </div></article></body>

6 Things I Do Before Bed To Program My Mind For Success

Prefer to watch a video?

As your brain slows down and prepares for sleep, bedtime is the perfect time to access your subconscious mind and pass it goals, questions, information, and problems you want it to work on for you.

Two powerful ways to do this are journaling and visualization. Below is my nightly routine that I do right before bed to program success and well-being into my subconscious.

1. Thought Dump

I write down the most important tasks I need to work on tomorrow. This helps wire them into my mind and keep me focused on my “move the needle” tasks. I also close any open loops and jot down any floating ideas.

2. Moments of Magic

I journal the moments of “magic” I witnessed today. This includes documenting any synchronicities, coincidences, insights, or “weird” luck I experienced. I also write down any progress I made on my goals, even if it’s the tiniest thing.

3. Radiantly Alive

Here, I list all the times during the day when I felt most alive and filled with passion and purpose. What was I doing? Who was I with?

4. Forecasting Tomorrow

In one sentence, I answer the question what would make tomorrow an incredible day, and how would that make me feel?

5. Gratitude

Now, I get into bed and call to mind a few random things I am grateful for. I smile and say thank you in my mind.

6. Movie of Success

I spend the last few minutes before I nod off playing a movie in my mind in which I’m achieving success. The bolder and brighter I can make the pictures, the better.

Now, it’s off to dreamland.

The Takeaway

The more you acknowledge everything magical and wonderful that you witness throughout the day, the more magic and wonder you will experience in your future. Your subconscious mind always gives you more of what you focus on.

You are a Conscious Creator of your reality!

And you can bend it in your favor! Get 4 hand-picked nuggets of wisdom for higher consciousness delivered to your inbox in my free bi-weekly newsletter that helps you navigate your path to living a more meaningful, peaceful, and blissful existence.

If this piece has your wheels churning, you might like this one:

How To Create Your Future Life Right Before You Fall Asleep

One of the hardest parts of working with the mind to intentionally manifest outcomes and create change in your life is…

medium.com