Summary

Tony Robbins emphasizes the importance of health, mindset, career mastery, inner happiness, and overcoming suffering to live an extraordinary life.

Abstract

Tony Robbins, a renowned life coach, and motivational speaker, outlines five key principles for living an extraordinary life. He stresses the foundational role of physical health, asserting that energy and vitality are essential for success in all areas of life. Robbins also highlights the power of the mind, advocating for a commitment to happiness regardless of circumstances and the practice of positive thinking. Career success, according to Robbins, is not about dabbling but about mastering core processes and leveraging one's strengths. He argues that true happiness originates from within, not from external conditions like wealth. Lastly, Robbins advises against dwelling on minor inconveniences, suggesting that focusing on serving others can alleviate personal suffering. He concludes that an extraordinary life is shaped by the decisions we make, not by our circumstances, and that mastering the science of achievement and the art of fulfillment is key.

Opinions

Health as a Priority: Robbins believes that health is the cornerstone of an extraordinary life, and that wealth without health is meaningless.
Mindset and Happiness: He opines that a positive mindset and the decision to be happy are crucial, even in the face of adversity.
Career Mastery: Robbins suggests that true career success comes from a focused approach on core competencies and personal strengths, rather than spreading efforts too thinly.
Wealth and Happiness: He expresses that money is not the source of happiness; instead, it should be used to empower one's passions and true desires.
Overcoming Suffering: Robbins advises that suffering can be mitigated by shifting focus from personal worries to serving a greater purpose, such as family or a personal mission.
Life Control: He emphasizes that individuals have the power to control their mental state and that their decisions, not their conditions, shape their lives.
Achievement and Fulfillment: Robbins concludes that an extraordinary life is achieved by balancing the science of achievement with the art of fulfillment.

5 Quotes From Tony Robbins on How to Live an Extraordinary Life

An extraordinary life is living life on your own terms

Tony Robbins is an entrepreneur, a New York Times best-selling author, a philanthropist, a life coach, and according to the bio on his website, the number one life and business strategist in the United States.

Anthony Jay “Tony” Robbins was born Anthony J. Mahavoric in 1960. He is known for his self-help books, Unlimited Power and Awaken the Giant Within. He is also known for his seminars, Unleash the Power Within and Mastery University.

Tony Robbins earned his celebrity status with his legendary fire walk seminars. More than 50 million people have enjoyed the power of his words for more than 4 decades.

Let’s dive into what Tony Robbins says are the keys to living an extraordinary life.

Quote #1 | Concentrate on your health

“Without a healthy body, everything is out the door. You don’t want to be the richest man in the grave. That will do nothing for you. If you have energy, vitality, and strength — it will show up in every aspect of your life.” — Tony Robbins

Our world is demanding. We often ignore our health because work, family, and other priorities in our life take over. Health falls to the back burner. To truly be successful, you don’t need to be rich with money but rich with your body, mind, and energy.

Think more about your energy level. How much energy are you bringing to your life every day? Focus on your diet, make sure you get enough sleep every night, and don’t forget to exercise 30 minutes every day.

Quote #2 | Your mind is powerful

“What I’ve come to realize is that the single most important decision in life is this: Are you committed to being happy, no matter what happens to you? To put this another way, will you commit to enjoying life not only when everything goes your way but also when everything goes against you, when injustice happens, when someone screws you over, when you lose something or someone you love, or when nobody seems to understand or appreciation you?” — Tony Robbins

Turn your negatives into positives. It’s important to learn how to break your negative state into a positive state. It’s all about the power of positive thinking. There are 10 simple ways to think positively every day.

When you succeed, you should be happy. It’s not a good sign if you are not. Don’t look for what’s missing or incomplete in your life but look for what’s right or complete in your life. It’s not your conditions in life, it’s your decisions that make all the difference. Believe in a force greater than yourself.

Quote #3 | Master your career

“Most business owners are dabblers; that’s why they don’t make it. In 10 years, only 4% of businesses survive, and that doesn’t mean they’re profitable. And it does not mean they’re enjoying themselves, or they’re getting anybody else to feel good either.” — Tony Robbins

The biggest growth opportunities are found hidden in effectively executing core processes. Small improvements in key areas multiply over time can create a bigger impact than new projects. To master your career, have a clear plan for targeting small, specific, and incremental improvements. This will have the most impact on your career. Learn what your true gifts and focus on your strengths not your weaknesses.

Quote #4 | Happiness starts within

“Your brain is designed to help you survive. It’s not designed to make you happy.” — Tony Robbins

Your brain is always looking for what’s wrong in your environment. It is your survival instinct. It used to be about the saber tooth tiger and whether one would attack you. Now, it’s about what people think about you. Do you have enough money? Money doesn’t buy happiness. Your money should be a power source to empower your true passions. It’s more important to enjoy than achieve. Trade your expectations for appreciation. Success is about reaching an expectation.

Quote #5 | Don’t suffer over the little things

“Life is short. We don’t know how short it’s going to be. If you only had a week to live, you wouldn’t suffer over the little things. You would probably spend it with those you love, you would do what you love, you would smell the air, you would take everything in during those final moments. Why wait? Suffering is me obsessing about me.” — Tony Robbins

Life is too short to suffer. Living an extraordinary life is about ending your mental suffering from events outside of your control. Stop focusing on yourself and focus on something you want to serve that is greater than yourself: your family, your mission, your purpose in life. That’s how you end the suffering.

“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” — Yoda in Star Wars

You may get divorced. Your business may go bankrupt. You may lose your job. Bad things can be blessings in disguise. You can decide on how you react to life failures. The outside world doesn’t determine how to feel. You do.

Bringing it all together

“The secret of living an extraordinary life is to take control of the mind, since this alone will determine whether you live in a suffering state or a beautiful state. In the end, it’s all about the power of decisions. Our lives are shaped not by our conditions, but by our decisions.” — Tony Robbins

You can find meaning in life even in bad situations. What matters is to transform your personal tragedy into triumph. Master the ability to take what you envision with your life and make it happen. There’s a science to achievement. But there’s more to life than making money. You also have to be fulfilled. It’s great to achieve but it’s even more important to enjoy your life. Fulfillment is more art than science. To live an extraordinary life, there are two skills you need to master. The science of achievement and the art of fulfillment.