A Soul
3 Things You Can Do to Help in Your Soul Evolution Process
Earth as a school for souls to evolve
1. Train Your Mind
A soul’s mission is to grow in consciousness, progress through different lifetimes, and evolve. Before coming here, a soul and its guides as a team go through the process of looking at how the soul lived in the previous life, where the soul could grow, and the experiences necessary for the soul’s evolution.
The team looks at past lives and karma and what it can do to clear bad karma and accumulate good karma. They look at what the soul can do to make things right.
A soul chooses experiences that will help it grow as a human and evolve as a soul. It wants to experience what it’s like to have it all and what it’s like to have nothing at all. It wants to experience what it’s like to be male and also what it’s like to be female. It wants to know what it’s like to feel supported and what it’s like to do it all on its own.
A soul wants to experience many things. It evolves faster when it takes on challenging experiences and learns and experiences as much as possible. But when it gets here on earth, sometimes the things it chose become too much for the human body and mind to handle. The pain that comes with the experiences becomes too much to bear and so the mind resists everything.
The real test is learning to control the mind.
The soul doesn’t really worry about the pain it’ll feel experiencing these things. It only cares about what it will learn in order to progress to the next level of consciousness.
The mind can’t wrap itself around why the soul would choose such painful experiences. But when you can understand that a soul needs lessons to grow, it becomes easier to see the bigger picture and navigate the challenges.
The soul must rule the mind for evolution to take place, and your job is to gain full control over your mind by training your brain so the soul can learn without resistance from the mind.
Controlling the mind is only possible if you see the meaning behind the things that happen. Controlling your mind is a choice you make because you know the reward you’ll get. Freedom and an evolved soul.
An evolved soul is a free spirit. The mind is fearful.
When the mind rules, you live based on what the mind and society think, but when you allow your soul to rule, you’re free to live as it helps you grow.
Just because you think a thought doesn’t make it true.
When fears come alive and thoughts run wild, you can choose to detach yourself from your thoughts and observe them out of curiosity. It helps to keep your mind on the grand plan; the bigger picture, as it’ll allow you to be more accepting of where you currently are in life.
If a thought keeps replaying in your head no matter what you do to control it, the wisest thing to do is to dig deeper to understand it. It may be prompting you to something within your soul that needs to be addressed.
The deep spiritual answers you seek are always inside of you. Learn from within through your intuition. Go inwards through meditation to the deepest parts of yourself. Meditation is a wonderful tool that gives you awareness as your soul and Spirit merge together, leaving you with abundant divine energy and power to see beyond the mind.
2. Control Your Emotions
Emotions are the driving force of our lives. They are nothing but pent-up energy in motion that dictates your actions. Who/whatever controls your mind controls your emotions.
Your job in helping with your soul's evolution is to understand your emotions and you do that through awareness. If you’re not aware of your emotions, it’s impossible to control them.
You have to understand if your feelings are the appropriate responses to what you’re experiencing or if they’re triggers from unresolved traumas. If you’re aware of your emotions, you’re slow to react to them.
Triggers point you to the things that need to be addressed and healed.
Reacting immediately to triggers can be a huge mistake. When you get triggered, avoid reacting immediately. React after you’ve gotten the chance to look at the situation carefully. Being slow to react takes self-control and self-discipline.
After decades of neglecting your emotion, it’ll be hard to control them because they will not trust that you will really listen to them and deal with them. But no matter how hard they are, you need time and space to sit with every emotion without running away.
3. Use Your Willpower
Willpower is power that has been given to you on your journey here to help you control your mind, emotions, and actions. It’s like a muscle that gets stronger every time you use it.
You strengthen your willpower every time you control your mind. Every day you accomplish something you set your mind to no matter how small, willpower is strengthened.
Some of the experiences the soul chose to learn from will knock you down and bring you to your knees. Willpower determines how fast you bounce back, get back up, and keep moving forward.
Every time you bring your mind on board with your soul’s mission when it’s tempted to resist, willpower gets stronger.
Willpower gives you the ability to take thoughts captive to see which are real and which are false. It gives you the power to control your emotions and not allow them to rule your life.
With strong willpower, you can command yourself to reflect before reacting and contemplate before responding. This makes you strong and resilient in the face of adversity, and nothing will be able to keep you down. Nothing will keep you down because you know your soul chose these experiences for you and you trust your soul knows what you need.
It’s hard to imagine that a soul chooses its life. The pain, the suffering and all of it. But if you look at every experience as something you chose for your soul’s evolution, you can look at them differently. Life becomes easier to navigate when you know there’s a reason behind it all.
When you’re struggling, remember that the map and compass for your soul’s journey are all hidden deep inside of you and you must go to the deepest parts of yourself to retrieve them.
Having the answers within you doesn’t mean you won’t need help and guidance from others. We all need help sometimes because nothing about this life is easy. Even when you know that your soul chose these experiences, it can still be very difficult to be accepting of them when your life is filled with pain, grief, and heartbreak.
It's truly hard, and it’s normal to feel confused, stuck, and angry with your own soul for choosing this for you.
Having a friend or a teacher to help you sort through your thoughts and difficult feelings can be liberating. It can help you put certain things into perspective.
Your soul knows it'll be a hard journey and is aware of the struggles you'll face and, therefore, plants helpers and teachers on your way. Trust the teachers and the helpers that appear on your path. Don't hesitate to reach out to them for help and guidance.
Also, trust your soul and the process. Be assured that it will make sense when it’s all said and done.
Note: This article is only meant to provide spiritual guidance and light-hearted content.
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