3 Signs You Should Quit Your Job

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, and post-concussion syndrome. Even if you haven’t been formally diagnosed with a medical concern, a hostile workplace can leave you feeling exhausted and irritable.</p><p id="f5ff">A stressful environment can also make your blood pressure spike. This can lead to <a href="https://readmedium.com/7-natural-ways-to-lower-your-blood-pressure-8a697a5bba41">serious complications</a>, including a stroke or heart attack. In fact, before remote work became common, people were <a href="https://www.cnn.com/2019/01/14/health/sudden-cardiac-arrest-changing-peak-time-study/index.html">more likely to experience</a> a heart attack on Monday than any other day. They dreaded returning to their employer after the weekend ended.</p><p id="23b0">Don’t jeopardize your well-being for a toxic job. Protect your physical and mental health by finding a better position.</p><h1 id="f332">2) Workplace harassment</h1><p id="345e">Harassment affects people of all ages, genders, and educational backgrounds. Every employee is legally entitled to <a href="https://www.osha.gov/sites/default/files/publications/osha3021.pdf">a safe workplace</a>, so you do not have to put up with harassment of any type when you’re on the clock. This includes sexual harassment, verbal abuse, or passive-aggressive bullying attempts.</p><p id="2583">If you are currently the victim of harassment, notify your HR manager or supervisor right away. If the harassment comes from someone in a position of power, it may be best to bypass a workplace report and contact the <a href="http://www.eeoc.gov/laws/types/harassment.cfm">Eq

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ual Employment Opportunity Commission</a>.</p><h1 id="1a09">3) On-the-clock boredom</h1><p id="c8d3">Sometimes, a job that makes others happy might not work well for you — and that’s okay. Boredom can strike at any time, even if you have wonderful coworkers, an understanding boss, and a flexible schedule.</p><p id="46eb">Work can’t always be fun, so some boredom is normal. However, if boredom doesn’t disappear after a few days, it might be time to spruce up your cover letter.</p><p id="4129">That doesn’t mean you have to leave your current company, though. If you love your employer, ask if there’s a position that better suits your abilities and interests. For example, you may find that you hate sales but love creating marketing campaigns or monitoring your company’s social media accounts.</p><h1 id="462f">Focus on your future</h1><p id="3ffb">In the United States, there are <a href="https://www.bls.gov/news.release/jolts.nr0.htm">more than 11 million</a> job openings as of March 2022. Odds are high that you can find a better job than the one you have now, so don’t be afraid to leave a toxic workplace.</p><p id="c801">If you dread going to work, launch your own business, pick up some freelance gigs, or find a new employer. You deserve happiness and financial security.</p><h2 id="2323">Hate your job? You may also enjoy this article:</h2><p id="61d1"><a href="https://index.medium.com/the-career-advice-that-helped-me-survive-a-job-i-hated-bf59c65b376b">https://index.medium.com/the-career-advice-that-helped-me-survive-a-job-i-hated-bf59c65b376b</a></p></article></body>

Maybe it’s time to start job hunting

More than 50% of Americans are unhappy with their jobs. If you’re part of that percentage, you may be wondering whether you should stay with your current employer or find a new gig.

For starters, think about how often you feel frustrated with your career. It’s natural to have a bad day every once in a while — or even a bad week — but you should not spend the majority of each workday feeling stressed or annoyed.

There are also some other major signs that it’s time to quit your job. If any of the situations below sound familiar, you’re probably overdue for a career change.

1) Persistent health problems

Stress can trigger or worsen numerous medical conditions, including depression, anxiety, and post-concussion syndrome. Even if you haven’t been formally diagnosed with a medical concern, a hostile workplace can leave you feeling exhausted and irritable.

A stressful environment can also make your blood pressure spike. This can lead to serious complications, including a stroke or heart attack. In fact, before remote work became common, people were more likely to experience a heart attack on Monday than any other day. They dreaded returning to their employer after the weekend ended.

Don’t jeopardize your well-being for a toxic job. Protect your physical and mental health by finding a better position.

2) Workplace harassment

Harassment affects people of all ages, genders, and educational backgrounds. Every employee is legally entitled to a safe workplace, so you do not have to put up with harassment of any type when you’re on the clock. This includes sexual harassment, verbal abuse, or passive-aggressive bullying attempts.

If you are currently the victim of harassment, notify your HR manager or supervisor right away. If the harassment comes from someone in a position of power, it may be best to bypass a workplace report and contact the Equal Employment Opportunity Commission.

3) On-the-clock boredom

Sometimes, a job that makes others happy might not work well for you — and that’s okay. Boredom can strike at any time, even if you have wonderful coworkers, an understanding boss, and a flexible schedule.

Work can’t always be fun, so some boredom is normal. However, if boredom doesn’t disappear after a few days, it might be time to spruce up your cover letter.

That doesn’t mean you have to leave your current company, though. If you love your employer, ask if there’s a position that better suits your abilities and interests. For example, you may find that you hate sales but love creating marketing campaigns or monitoring your company’s social media accounts.

Focus on your future

In the United States, there are more than 11 million job openings as of March 2022. Odds are high that you can find a better job than the one you have now, so don’t be afraid to leave a toxic workplace.

If you dread going to work, launch your own business, pick up some freelance gigs, or find a new employer. You deserve happiness and financial security.