You only get one mind a lifetime, take care of it.
If you could only have one car, ANY car of your choice, but only one, for the rest of your life, what car would it be?
Regardless of what brand you choose, I know these are sure;
- You’d choose a car you love the most; one that would match what purpose you consider most important.
- You’d take good care of the car, make sure it doesn’t get no scratches, you’ll have it serviced, fixed, you’d give it your best treatment.
This was Warren Buffet’s analogy when asked about the body and mind.
The thing is, we can always get a new car, always buy a new house, change your phone, get a new job, new clothes, etc. but you only get one body and one mind, to serve you for a lifetime.
Isn’t it of the essence to take good care of it?
In todays world we’ve access to a whole lot of information, as simple as typing in words in the search bar.
But are we selective of the kind of content we let in?
Are you constantly engaging with content that improves and benefits your mind? Or are you doing the exact opposite?
And you may think erroneously that what you consume does not have an effect on how you think, or what goes on inside of you, it does.
So watch the news you listen to, the accounts you follow, the music, movies, the people around, everything.
And for the body; eat, drink, sleep and move.
