avatarSusan Johnson:

Summary

The author reflects on the transformative impact of a life-threatening event, advocating for seizing the day and embracing a healthier, happier lifestyle, inspired by a 93-year-old's vitality.

Abstract

The article centers on the author's personal transformation following a heart attack on September 15, 2022. The author draws inspiration from a 93-year-old woman's active lifestyle, emphasizing the importance of not delaying happiness and personal fulfillment. The narrative underscores the significance of taking immediate action to improve one's life, as the future is uncertain. The author expresses gratitude for the medical intervention received and the opportunity to lead a healthier life, which includes regular exercise, healthy eating, and writing. The article concludes with a recommendation for an AI service, ZAI.chat, as a cost-effective alternative to ChatGPT Plus (GPT-4).

Opinions

  • The author believes in the power of action over procrastination, suggesting that fulfillment comes from engaging in activities that bring joy.
  • Aging should not be a barrier to an active and fulfilling life, as evidenced by the 93-year-old's schedule.
  • The experience of a heart attack is portrayed as a catalyst for positive change, leading to a healthier and happier lifestyle.
  • Gratitude is expressed for both the second chance at life and the medical assistance provided during the health crisis.
  • The author endorses ZAI.chat as a valuable AI service, implying it offers similar benefits to ChatGPT Plus (GPT-4) at a more affordable price.

You May Not Get Another Chance

Why I don’t put things off

Photo by Tolga Ulkan on Unsplash

She’s 93 years old in a few days.

Listening to her schedule of what she’s achieved this week, I was amazed at her energy.

But then I thought, why not?

Is sitting at home by yourself a better option?

I don’t think it is.

Fill your days with things that make you happy.

Take action now; you may not get another chance.

Today 15th September 2023 marks one year since my helicopter ride to the hospital.

A heart attack changed my life.

Yes, it was changed for the better.

I’m now healthier, happier and motivated to make the best of my life.

I’m grateful for the medical help I received.

I’m also grateful that I took that second chance to improve my life.

I walk,

I write,

I eat healthily,

I’m happy,

If it seems simple, that’s because it is.

I hope to be an active 93-year-old someday.

Health
Lifestyle
Illumination
Writing
Procrastination
Recommended from ReadMedium
avatarKarolina Kozmana
Common side effects of not drinking

By rejecting alcohol, you reject something very human, an extra limb that we have collectively grown to deal with reality and with each…

10 min read
avatarViktoria Marty
Your Thoughts are More Visible than You Think

Stop being stinky!

2 min read
avatarsmoul
What Actually Matters in Your 20s

Maybe, you’re living it all wrong

6 min read
avatarJoan Westenberg
Just show up.

You can control exactly one thing: that you show up.

3 min read
avatarYuan VK
Everything Happened for A Reason (The Butterfly Effect)

Have you ever thought about why you’re here in your current reality? I’ve thought about mine, connecting the dots, and it all makes sense…

3 min read
avatarSufyan Maan, M.Eng
What Happens When You Start Reading Every Day

Think before you speak. Read before you think. — Fran Lebowitz

6 min read