avatarAnita Lesko

Summary

The COVID-19 pandemic has intensified our emotional need for the comfort and companionship provided by animals.

Abstract

The global COVID-19 pandemic has disrupted our daily lives, causing widespread emotional strain. As a result, there has been an increase in sharing cute animal content on social media to find solace. The human-animal bond has become more crucial than ever, offering a source of comfort, security, and unconditional love. Pets are being relied upon to alleviate feelings of stress, anxiety, depression, and loneliness during these challenging times. Research indicates that this bond has positive impacts on both human and animal health, including reductions in anxiety and increases in oxytocin levels. The importance of pets for mental health is underscored by the social distancing measures that have left many people in isolation. Children, in particular, benefit from interactions with animals, which can aid in their development and help them cope with stress. The article emphasizes the need to cherish and continue nurturing these relationships with our pets, even beyond the pandemic.

Opinions

  • The author believes that animals provide a form of emotional support that is especially needed during the pandemic.
  • Pets are considered part of the family and are humanized by their owners.
  • The human-animal bond is seen as mutually beneficial, positively affecting the health and well-being of both humans and animals.
  • The article suggests that interacting with pets can decrease stress, anxiety, depression, and feelings of loneliness and isolation.
  • It is implied that spending quality time with pets during the pandemic can strengthen the bond between humans and animals.
  • The author advocates for the importance of children having access to pets for positive developmental effects, such as increased self-esteem, cognitive development, and social skills.
  • The article encourages readers to maintain their relationships with their pets even after the pandemic subsides, acknowledging that pets have feelings and needs just like humans.
  • There is a call to action for readers to share the post and to consider the role of diet in health, promoting a plant-based lifestyle as part of a broader approach to wellness.

Why the COVID-19 Pandemic Makes Us Need Animals More Than Ever

Shutterstock

Our daily routines as we once knew have been shattered by the serious global COVID-19 pandemic. Seeing death tolls rising, loss of jobs, income, not knowing what’s yet to come. All of this has put a serious emotional strain on all of us. One of the resulting actions is the flooding of all social media outlets with cute animal photos and videos of cats, dogs, and all other types of companion animals. It brings comfort to scroll along and see adorable animals. It brings a smile to our face and an inner calmness within.

Shutterstock

We love our animals. Dogs, cats, horses, bunnies, hamsters, chickens, lambs, whatever furry pet you choose to own. We often make them part of the family and sort of humanize them. We even think of them as our “kids,” whether or not you have a human child. We take them with us on vacations, let them sleep in our beds, eat by the table with us, and enjoy their company in the good times and bad. Our pets can offer us much needed solace, especially in times of great need.

Shutterstock

We all have a need to feel comfort right now during the COVID-19 pandemic. This global crisis has turned our daily lives upside down. From the economic woes, uncertainty of the future for all of us, and possibly loved ones or friends stricken by the Coronavirus. We feel lost. Bewildered. Scared. Emotions are fluctuating by the day with news and events our minds could never have even imagined. With social distancing we are limited by who we can see or be with. Even for those critically ill in the ICU’s on ventilators dying. Loved ones are not allowed to see that person to say goodbye. It’s actually mind-boggling everything happening all around us.

Shutterstock

Yet your beloved pet can provide you with an inner peace, comfort and security with their unconditional love. They don’t know what’s going on in the world right now, but they can sense from you that something is very wrong. Instinctively they want to comfort you even more than they normally do.

The human-animal bond is a mutually beneficial relationship between humans and animals which positively impacts the health and well-being of both. When you have a pet you have constant companionship, affection, and love. This bond between humans and animals has been a subject of much research. Positive, measurable effects have been proven such as the reduction of fear, anxiety, and an increase in oxytocin levels in the brain.

Interacting with animals can help you decrease stress, anxiety, depression, and feelings of loneliness and isolation.

With the social distancing and stay-at-home mandates, most people are in isolation who never experienced this before. It can have very negative effects on your mental health.

Research has proven that animals can help us cope better with social isolation. The Human Animal Bond Research Institute studies the effects of animals on our health and wellbeing.

Shutterstock

Most people have the opportunity now to spend extra time with their pets. Sit with them, hug them, love on them. Read a book to them! They will think you are talking to them and will love you even more! You have so much to offer your beloved companion, and in return they give us a sacred bond that stays in our hearts forever. It is also important for children to either have a pet or have access to an animal to develop this bond. It can have very positive effects on child development including increased self-esteem, cognitive development, and social skills. There is a great amount of research going on to study the effects of children and animal bonds. With all the turmoil surrounding us, children are experiencing stress, anxiety, and loneliness just like adults.

Shutterstock

Right now, we all need to snuggle with our furry friends and give them a very long hug. Remember, though, once we all get back to some semblance of a normal life, don’t forget to continue spending time with your loyal companion. They have feelings and needs just like us.

Share this post for your friends and family to enjoy. Thank you!

Anita Lesko

A moment in history when the time to start getting healthy has never been more critical. What you put on your plate is the big determining factor of your state of health. Don’t wait another moment. Get started today.

LEARN MORE ABOUT A FOOD REVOLUTION

Order Your Copy Today!

Abraham Nielsen

Visit me at www.yourwfpblife.com

Animals
Cats
Dogs
Anxiety
Pets
Recommended from ReadMedium