CUCKOO FOR COCOA PUFFS
Why I Let My Kids Eat Sugary Bullsh*t For Breakfast
And no grown-up will ever stop me

When my second-born child was in second grade, he’d had a teacher I’d been excited about. Call him Mr. Jones.¹ ¹This happened 10 years ago and I can’t remember that teacher’s real name.
Like Creon in Antigone, Mr. Jones had issued an edict at the beginning of the school year —
No sugary cereals before school, to be punishable by death.
Let me be clear. I fully understand and sympathize with Mr. Jones’ (only) rule. I would rather get a sternum tattoo of Shrek playing the bongos with my bosoms than routinely deal with 28 second-graders who are hopped up on Apple Smacks. But, unlike Zora Neale Hurston’s Janie Mae, I can’t cook for sh*t.
The only foods I don’t suck at making are spaghetti, Aunt Kay’s favorite Barefoot Contessa lentil soup recipe [external link], and the Miller family’s traditional “lard” cookies.
“Gal, it’s too good! You switches a mean fanny ‘round in a kitchen.” -everybody, after I make my yearly batch of lard cookies¹

Call it Peter Pan Syndrome. Call it Oppositional Defiant Disorder, in the parlance of educators. Call it whatever you want. But even as an idealistic young mom whose family hadn’t owned a TV for years, I couldn’t bring myself to throw down the ban hammer on these rusty nails of malnourishment.
Even spoiled-ass housemoms need something to rail against.
I made a conscious choice that my kids were gonna get cracked out on sugar that school year, and that Wes was gonna crash — hard — in Jones’ class. Every single day, if we saw fit.
Guess what happened? Abso-f*cking-lutely nothing.
This is backed by science, too.² ³
With a little bit of prompting from me, Wes noticed he was grumpy when he got hangry after school. He was tired and felt crappy when he’d been snap-crackle-popping Red Bull Flakes for breakfast. He didn’t have as much energy to tear the ever-loving soles off of his shoes while dragging them on the handball court.
Maternal apathy FTW?
Ultimately, Wes started taking baby steps toward preparing his own bagel with cream cheese in the morning. Protein? Check. Yummy, yet less of an insulin bomb than candy cereal? Check, check. He’s learned to check his own (cereal) boxes. He’s a senior in high school now and empties the dishwasher, too.
Next year my son may learn a new lesson: how quickly does a person get mono when he’s in college and eating nothing but pizza and beer?
And at this point in my 18-year parenting career, I’m not willing to take a hardline stance on much. It’s all about giving information with kindness but firmness and letting my kids experience the natural consequences of behaviors. Fly, little birdies! I’m all out of Cocoa Flying F*cks to serve.
And our fifth and sixth children eat Nutella toast for breakfast.
¹ Actually, this what Phoeby Watson says to her bestie, Janie, in Their Eyes Were Watching God.
² Wolraich M, Wilson D, and White J. 1995. The Effect of Sugar on Behavior or Cognition of Children: A Meta-analysis. JAMA 274(20): 1617–1621.
³ I might be cherry-picking my science a bit, here. Sugar does have plenty of negative effects on health, but I’m not getting into cellular aging, diabeetus, stress-induced senescence, mental health, etc, etc, etc in this piece.
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