avatarWayne Boatwright

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Abstract

/p><p id="abd6">One foot after another, deep breath in and out, sometimes it can be difficult and sometimes it can be easy. You can’t question whether you are doing it right or wrong, you just have to keep going. The same is true with writing; you need to type one word after the other for the ideas to flow.</p><p id="042d"><b>3.“A problem with a piece of writing often clarifies itself if you go for a long walk.”<a href="https://en.wikipedia.org/wiki/Helen_Dunmore"></a></b><a href="https://en.wikipedia.org/wiki/Helen_Dunmore">Helen Dunmore</a></p><p id="d2e9">Stepping away from your copy helps you find new connections to ideas, to structure a thought differently and tighten sentences. As you are out running your mind is busy at work forming connections you might have missed as you were writing. Running acts as the catalyst to the ideas that were marinating in your mind.</p><p id="66dd"><b>4.“In long-distance running the only opponent you have to beat is yourself, the way you used to be.”― Haruki Murakami, <a href="https://www.goodreads.com/work/quotes/2475030">What I Talk About When I Talk About Running</a></b></p><p id="fa36">There is only one person you need to compete with: yourself. You need to compete with the version of you that showed up yesterday, to tweak the process and learn new ways of getting better. Each day is an opportunity to better yourself.</p><p id="86b1"><b>5</b>.<b>“The twin activities of running and writing keep the writer reasonably sane and with the hope, however illusory and temporary, of control.</b><a href="https://en.wikipedia.org/wiki/Joyce_Carol_Oates">Joyce Carol Oates</a></p><p id="78b1">Life can be unpredictable, messy and dark. Your best-laid plans might flop in ways you had not foreseen. But in between the stimuli and your response you get the choice to control your reaction. And therein lies your power. In writing and running you get to step away from the heat of the moment; to find solutions to the problems you are facing.</p><p id="f5a5"><b>6</b>.<b>“If you don’t acquire the discipline to push through a personal low point, you will miss the reward that comes with persevering. Running taught me the discipline I need as a writer”.</b> <a href="https://www.amazon.com/Wrecked-Broken-World-Slams-Co

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mfortable/dp/0802404928">Jeff Goins</a></p><p id="a41c">The challenges we face can feel insurmountable and we might be tempted to give up. But in pushing past the pain and discomfort, we are building resilience and patience. Through running, writers deepen their ability to focus on a single, consuming task and enter a new state of mind entirely. The deliberate act of moving forward each day reminds you that everything will work out in the end.</p><p id="9554"><b>7.“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my level…The point is whether or not I improved over yesterday.</b><a href="https://www.amazon.com/What-Talk-About-When-Running/dp/0307389839">Haruki Murakami</a></p><p id="3fc7">Word by word, mile by mile. All you can do is trust the process and put in the work despite your doubts, excuses, and fears. Once you start the fear begins to dissipate. You realize that the only way to<b> <i>finish</i> </b>an article or a race is to start. Just take one step and keep at it.</p><p id="5e50"><b>Creation, self-awareness and freedom. </b>Running offers writers escape with purpose.</p><p id="c042">You start with a blank page or a blank trail and end up with a creation of your own.</p><p id="6b50">You might also like:</p><div id="9b5a" class="link-block"> <a href="https://readmedium.com/building-a-writing-habit-for-beginners-by-a-beginner-e50a88508099"> <div> <div> <h2>How To Build A Writing Habit For Beginners, By A Beginner</h2> <div><h3>The world is still hungry for more great work</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*IzL6kfk468UzxQeqT3OO_g.jpeg)"></div> </div> </div> </a> </div><p id="64b4">As always thanks for reading. Keep the comments and corrections coming.</p><p id="6a86">Stay in the loop. <a href="https://rb.gy/0bfahg">Join my newsletter for more articles.</a></p></article></body>

As my Daughter sat on my lap in San Quentin’s visiting room for one of our monthly visits, I realized that both my girls wanted to understand the exact same thing: why I used to drink.

WHY DADDY?

(Explaining Alcoholism to a Young Child)

Why Daddy?— This eternal query of young children has pleased and perplexed parents from time immemorial. This particular ‘why question’ I had been preparing to answer for over two years. Still, I was startled by my girl’s presumptuousness. As only a Daughter could ask a father, without rancor or guile:

WHY DADDY?

In the warm, sunlit visiting room of San Quentin, amidst the laughter and chatter of families reuniting, I found myself facing one of the most profound questions of my life. My daughter, with her innocent eyes filled with curiosity, asked me a question that many parents might find daunting: ‘Why, Daddy?’ This wasn’t just any question; it was her way of trying to understand the complexities of life’s challenges, including my past struggles with alcoholism. This moment was a turning point, not just for me, but for our entire family, as we navigated the complexities of explaining sensitive topics to the young minds we cherish.

As my Daughter sat on my lap in San Quentin’s visiting room for one of our monthly visits; I realized that both my girls wanted to understand the exact same thing: why I used to drink.

WHY DADDY?

Early on during my recovery and as a family, we discussed how I was drinking and driving that night of my accident. I explained that accidents happen, but drinking and driving was WRONG — a crime. A crime I would have to answer for in court. After all, I was a citizen and had a duty to answer to any crime I might commit against other people. I would be judged by the state and have to pay for my crime.

WIFE, a pillar of strength and resilience, has been the bedrock of our family, especially in my absence. Her ability to maintain a sense of normalcy and stability for our children has been nothing short of remarkable. On that particular day, her unwavering dedication took a back seat to my answering Daughter’s query.

What was left unasked was WHY I drank in the first place, let alone on that fateful night. Like a hidden splinter under the skin, this gap in understanding was the source of Wife’s festering discontent and Daughter’s question as well.

“Dad drank because he had been depressed for a long time,” Wife had told our children after I was gone to prison. This explanation deeply troubled Daughter. She understood depression was worse than sadness but was vexed by my depression.

The Turning Point in San Quentin

I remembered when Daughter had suffered under the misconception that she had contributed to Wife’s breast cancer diagnosed four months after my crime. This time I sensed Daughter’s concern that dad had been depressed because of our family life. I could not let this misconception stand.

As I gathered my thoughts, she asked again:

WHY DADDY?

I have asked myself those very same questions each and every day since the accident. If there is a grace to serving at San Quentin, it is the array of groups that provide psychic tools to delve into the mind. I have taken full advantage of these opportunities. Now was the time to squeeze my hard-won realizations into a shape Daughter would understand. My goal was to both assure her I had indeed been the very happy daddy she remembered and share what I had learned about myself over these past long years of prison work and seclusion.

From Denial to Dialogue

What follows is the story of THE HAND OF MAN. I present it as a seamless whole, minus the pauses, false starts, and redundancies which are the timeless modulations of story-telling.

AND SO…

The Hand of Man: An Allegory for Understanding

DAUGHTER! While you consider yourself a human girl, you are also a HAND, THE HAND OF MAN. While a hand provides humanity with the amazing ability to make wonders in the physical realm, know Daughter that I speak of a different hand. This is a magical HAND. Just like with physical hands, humans do the most amazing thing with THE HAND OF MAN.

I took her hands in mine and asked “Did you know that each one has 106 bones? All these bones work together to make and control the sources of the hand’s power, its fingers. You can hold just about anything with your hand.”

“I shall explain the FINGERS of THE HAND OF MAN to you this day. These are true magic and work to hold a life force, the very soul, and help it on the path to enlightenment.”

“But I’m a girl Daddy,” Daughter said with a shy smile.

“Yes, you are! And this Magic Hand is yours too,” I replied with all the warmth I could muster.

I had captured her complete attention that cold but sunny day in San Quentin’s visiting room and planned to use this moment to show as well as tell my girl my hard-won knowledge. In this magic hand, I would explain the parallel structure of a psychic state based on a physical hand.

The Five Fingers of Life’s Challenges

INDEX: This is the mind. It points the way we would go. To keep this finger healthy and strong, we must learn, explore and teach. We solve mysteries with a healthy mind, just like Harry Potter and his friends.

MIDDLE: This is the body. It is the biggest finger. We need to exercise, nourish and rest it to keep it strong.

“Look at mom. She exercises every day. Mom is really strong,” I said with a mischievous smile to Wife as I continue the story. Wife had found a real focus in Soul Cycle as an outlet and solace during these lean years.

RING: This is creativity, work, and accomplishment. You use it to do school projects and make bracelets. If you look at adults, they wear rings on this finger. That’s how it was named. Adults wear such rings because they believe accomplishment should be recognized and rewarded.

“Look at mom’s ring finger! In fact, watch people, many of them wear such rings,” I said hoping her skills of observation would be put to use.

LITTLE: This is true love. You may wonder why such an important finger is so small, but it makes perfect sense. It can be broken like a heart.

“Look at my little finger. See how it is crooked. That is because it was broken and healed — bent. Always be careful with love — protect it and keep it safe,” I solemnly stated.

THUMB: This is the true secret of the HAND. It is not even a finger, but the opposable thumb is what makes everything else work. You would call it HAPPINESS as it allows you to hold onto your soul. Another word for it is VITALITY. To fully experience life, you need the thumb of VITALITY. With it, you will be able to accomplish any goal and live a complete life.

My Precious Daughter, you have this magical HAND too. You use it every single day of your life. You can use your fingers one at a time or in groups — like signally ‘okay’, counting, or using your smartphone. But when a task is really important, you use all five fingers. Remember the first time you held Milky as a kitten? I bet you used all five fingers!

Daughter nodded solemnly remembering that special day.

“Mikly is so big now Daddy,” she exclaimed.

They all are necessary to do the most important things. I know you are distressed because daddy was depressed and drinking. You worry that my depression had something to do with our family life…

NOPE.

Nothing could be further from the truth. You see, each human uses all five fingers of this magic HAND to hold onto life and keep it on course. Daddy was having many struggles with his RING FINGER of accomplishment/work. Then when Nana was very sick and uncle had so many problems, I bent my LITTLE FINGER of love way back. Even though I was holding onto my life with my other fingers (especially my thumb of HAPPINESS), my grip loosened.

I used alcohol to hide from this pain. That was not smart. I made a BIG MISTAKE the night of my accident and while alcohol was involved, the real cause was my damaged magic hand. My mistake was so big it is called a CRIME. I am here at San Quentin to both show that I understand it is a crime and learn from my mistake.

The Role of Family in Recovery

Now, I am working very hard by attending groups and taking classes and practicing to use all FIVE FINGERS to make them strong, healthy and flexible. I promise to adjust my grip to keep hold — not to clench or clamp — and use them all to hold my life and keep my family.

DO YOU UNDERSTAND?

As with any answer to a BIG QUESTION, we played with it for a long time. Each of us needed to assure the other that we understood the importance of the magic HAND to our family’s JOY.

As we wrapped up our conversation that day, the metaphor of the ‘Hand of Man’ not only helped my daughter understand my past actions but also brought our family closer together. It reminded us of the power of support, love, and understanding in overcoming life’s challenges. How do you approach difficult conversations with your loved ones? Share your thoughts and experiences in the comments below.

The Allegory of the Hand of Man: A Lesson in Life’s Essentials

The “Hand of Man” allegory serves as a powerful metaphor for the complexities of the human experience, illustrating the interconnectedness of mental well-being, physical health, creativity, love, and happiness. It’s a narrative device that transforms a challenging conversation into an enlightening and engaging lesson about life’s essentials, making profound concepts accessible and relatable, especially to the young mind of their daughter.

FAQs

  • How can parents effectively explain complex issues like addiction to their children? Parents should aim for open, honest, and age-appropriate communication, using metaphors or stories to illustrate complex concepts in an understandable way.
  • What role does family support play in overcoming addiction? Family support is crucial in providing a stable and understanding environment, offering emotional and practical support throughout the recovery process.
  • How can families maintain a sense of normalcy in challenging times? Maintaining routines, engaging in shared activities, and ensuring open lines of communication can help families navigate and adapt to challenging circumstances together.
  • What is the significance of the “Magic Hand” metaphor? The “Magic Hand” metaphor serves as a tool to explain the multifaceted nature of life’s challenges and the importance of maintaining balance in various aspects of life.
  • How can families foster an environment of trust and openness? Encouraging honest conversations, showing empathy, and actively listening to each other’s concerns and experiences can strengthen trust and openness within the family.
  • How can families support a loved one struggling with alcoholism? Support can be shown through understanding, patience, open communication, and seeking professional help together.
  • How can children be explained about a parent’s alcoholism? Children should be given honest, age-appropriate explanations that assure them of their safety and their parent’s love.
  • Can relationships heal after the strain of alcoholism? Yes, with mutual effort, understanding, and professional guidance, relationships can heal and grow stronger.

Free of the twin distractions of mobility and community, I spent my time pondering deep concepts — one was survival on the Main Line in an infamously famous and brutal prison, San Quentin.

Identified as CDCR # AN0094, the author was formally known as Wayne Boatwright. He is a fifth-generation Californian and inmate serving 92 months for gross negligent vehicular manslaughter. He still remembers being a husband, father of two pre-teens and a deacon of his local Church before donning CDCR blue.

To create in any form takes courage, I have found mine through the chrysalis of prison.

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Parenting
Alcoholism
Mental Health
Mass Incarceration
Family
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