Which Approach to Psychology Is Most Effective and What Is the Best Line of Therapy?

Find the answer to these questions in this article.

Psychology initially emerged as a field of philosophy arising from the conclusions of the wise Greek philosophers who were concerned with the soul and the mind.

As a field of science, psychology emerged only a little less than 150 years ago, but it has been greatly modified.

The work of the psychologist as a student of the human mind and counselor for patients with emotional problems only emerged in 1879 thanks to the German physician and philosopher Wilhelm Wundt.

Then other scholars of the human mind developed new techniques and made more discoveries on the subject.

For example, the psychoanalysis developed and created by Freud seeks to describe the causes of mental disorders, human development, human personality, and motivations. According to him, the human being works through two innate drives: sexual and death.

Because they oppose society’s ideal, they need to be controlled through education, and society’s function in the midst of this appears to be to tame these natural tendencies so that the energy generated by these impulses is not released directly.

Some of Freud’s students disagreed with him, saying that he was too preoccupied with the importance of sex and developed other methods, as did Carl Jung.

The Analytical Psychology of Carl Jung

Jung disagrees with some of Freud’s theories. For him, the main object of study is dreams and the therapist tries to keep the conversation always around them.

The fact that Jung was mainly concerned with dreams transformed his therapeutic method into the best existing method because the true doctor who cures the psychological problems of each patient is the wise unconscious mind that produces the dreams of each one and already knows the history of their lives.

The unconscious mind appears to be an organ that regulates the functioning of spiritual inclination and artistic talents and is responsible for producing dreams, but in fact, a mind that thinks independently of the human conscience and has superior knowledge can only be the mind of God.

Jung himself came to this conclusion, although he did not think that we should obey the unconscious mind, but that we should decide what to do based on our conscious judgment.

At first, I didn’t want to accept the confirmation of God’s existence when I came to understand that such a wise mind that guides us and predicts the future is actually the divine mind, but I ended up rejoicing in it by overcoming my aversion to religiosity after I had passed for six years of atheism and angrily observed that Church members did not obey the lessons of God.

I understood that God’s representatives on Earth make many mistakes and distort divine lessons, but that doesn’t mean we should refuse to pay attention to God’s guidance, what happens in our dreams, without human intervention.

I concluded that we should obey the guidance of the conscious mind instead of deciding what to do based on our ignorant and absurd conscience, and that’s why I managed to discover much more and learned to translate each one’s dreams more easily.

The wise unconscious mind helps us understand our mistakes and correct them in order to acquire sound mental health that lasts a lifetime, while ordinary psychologists can only suggest methods that do not always work, and that only help a small percentage of the population.

Other Methods

Some of these methods are, for example, behaviorism, which tries to transform people’s behavior. This technique is effective for those suffering from anxiety, panic, social phobia, depression, chemical dependency, and learning problems, but it cannot help other cases.

Another example is Gestalt therapy, which emerged between the 50s and 60s. This theory has a more integrated view, focusing on mind and body as a unit, without splitting. This theory declares that feeling, thinking, and acting need to be in tune and respected for health to exist.

This therapy helps patients overcome past traumas and deal with anxiety and emotional problems, strengthening self-confidence and self-esteem.

There is no doubt that there are benefits to each therapy, but not everyone is helped by the theories mentioned and many others that emerged later.

The Superiority of Jung’s Method

The superiority of therapy based on the translation of dreams through the method discovered by Carl Jung is clearly visible when we observe its effective functioning in all cases, as the wise unconscious mind already knows a priori how each one can be cured.

The patient does not need to explain anything to the psychoanalyst. The unconscious mind itself works like a doctor, showing the patient in their dreams why their psychological problems were formed and how they can be eliminated.

Therefore, the superiority of Carl Jung’s method is due to the fact that his theory is not based on his conclusions, but on the wisdom of the unconscious mind, which knows much more than a human being and manages to overcome all obstacles to cure every mental illness.

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