Summary

Saima Saleem shares a personal definition of wellness that encompasses physical, mental, and emotional health, and the importance of community contribution, self-improvement, and personal growth.

Abstract

In an article responding to the ARTS o’ Magazine August Writers Celebration Month Contest, Saima Saleem redefines wellness as a multifaceted concept that goes beyond physical health to include mental and emotional well-being, energy, passion, purpose, and community engagement. Saleem emphasizes the importance of self-improvement, personal growth, happiness, and living a life that is not just long but well-lived. The piece concludes with an invitation to connect with the author on various platforms and a call to support creators through 'Buy Me A Coffee' and 'AIR Artist In Residence.'

Opinions

Wellness is not merely the absence of disease but a holistic state of being vibrant, resilient, and energetic.
It involves pursuing passions, connecting with others, and having a sense of purpose and fulfillment.
Setting meaningful goals, nurturing creativity, and appreciating nature are integral to wellness.
Wellness includes everyday activities like making smoothies, sipping coffee, and eating healthily.
It is about approaching life with gratitude and contributing positively to the community and the world.
Wellness is seen as an ongoing commitment to self-improvement and personal growth.
The author hopes to inspire a reevaluation of wellness and welcomes a valuable response from readers.
The author values community and encourages readers to connect on social media and support creative endeavors.

What Wellness Means to Me, My Take 🌹

ARTS o’ Magazine August Writers Celebration Month Contest

In response to Writing Prompt

Aug 29. WRITE ABOUT WELLNESS AND WHAT IT MEANS TO YOU.

I have my own definition of WELLNESS, it’s one thing that has entirely changed my life and perspective.

For me, wellness is the amalgamation of numerous different factors that contribute to genuine wellness.

According to me, it’s not a destination or not just a state of physical health; it extends to mental and emotional states as well.

WELLNESS REDEFINED BY ME

Wellness means

feeling vibrant,

being resilient,

having the energy to pursue my passions,

connect with others,

a sense of purpose and fulfilment

setting meaningful goals,

nurturing creativity,

making smoothies

sipping coffee

eating veggies and fruits

appreciating the beauty of nature

Approaching life’s blessings and challenges with a sense of gratitude and vitality

contributing positively to the community and the world ❤

It’s not a one-time project, it’s an ongoing commitment to

self-improvement,

personal growth

happiness,

and

living a life that’s not just long but truly well-lived ❤ not only on the outside but deep within, where true wellness resides.

I hope this little piece will change your perspective of WELLNESS, waiting for your valuable response ❤

Let’s Connect ✨

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Extras | Saima Saleem

I love supporting creators!

www.buymeacoffee.com

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