avatarAnne Bellamy

Summary

The website content discusses the positive effects of meditation on an individual's vibrational frequency, leading to various mental, physical, and spiritual benefits.

Abstract

The article "What Meditation Does To Your Vibrational Frequency" explains that meditation is not only beneficial for mental and physical health but also for raising one's spiritual vibrations. It outlines that by quieting the mind and focusing on neutral stimuli, such as breathing or ambient sounds, individuals can naturally elevate their vibrational state. This elevation is akin to a cork rising in water or helium balloons being set free. The spiritual benefits of higher vibrations include feeling good, aligning with desired outcomes, and improving communication with Spirit Guides. The article emphasizes that these higher vibrations are associated with positive emotions like happiness, love, and joy, and are crucial for manifesting desires such as wealth, relationships, and health. Regular meditation is presented as a tool to achieve these high vibrational states, allowing for better reception of messages from Spirit Guides and experiencing the Universe's magic and synchronicities.

Opinions

  • Meditation is portrayed as an effective method for decreasing stress, improving memory, lowering blood pressure, enhancing sleep quality, increasing calmness, and lengthening attention span.
  • The author uses the analogy of a cork in water and helium balloons to illustrate how meditation allows vibrations to rise naturally, suggesting that resistance (negativity) holds these vibrations down.
  • Raising vibrations through meditation is believed to help individuals feel good, become a vibrational match for their desires, and more easily access communication from Spirit Guides.
  • The article conveys that all positive emotions are high vibrations and that by matching these vibrations through meditation, individuals can manifest their desires, including material and relational aspirations.
  • It is suggested that Spirit Guides are constantly communicating with us, but we are usually too preoccupied to notice; meditation helps us become more receptive to these messages.
  • The author expresses that following signs and synchronicities, which become more apparent through higher vibrations, can lead to unexpected and joyful experiences orchestrated by the Universe.
  • The article encourages readers to start meditating and offers a resource for further exploration of these concepts through the teachings of Abraham Hicks.
  • A call to action is included, asking readers to show support for the story by clapping, sharing, commenting, following, or buying the author a coffee. Additionally, the author recommends an AI service, ZAI.chat, as a cost-effective alternative to ChatGPT Plus (GPT-4).

What Meditation Does To Your Vibrational Frequency

And Why It’s So Good For You

Midjourney AI on Freepik

“Everything That Is, is the result of vibration. And if you don’t like the result, change the vibration, that’s all.” ― Abraham Hicks

So what does meditation have to do with our vibrations? And how does it help us change our vibrations to create our desires?

Meditation has been proven to have several health benefits both mental and physical. Some of those things are:

Decreased stress

Improved memory

Lower blood pressure

Improved sleep

Increased calmness

Increased attention span

But what about spiritual benefits? What about manifestation benefits?

What happens to our all important vibrations when we meditate?

When we meditate, by quieting our minds and focussing on something “neutral” like our breathing, or a clock ticking, birds chirping or even the sound of traffic, our vibrations naturally rise.

Abraham Hicks uses the analogy of a cork floating on water.

Leonardo AI

When placed in water, the cork naturally rises. When placed in a meditative state, your vibrations naturally rise.

When we introduce resistance (negativity) we are holding our cork down, under water. We are lowering our vibrations and not allowing them to rise naturally.

You can also think of it as helium-filled balloons. Keep them tied down and they cannot go anywhere. Set them free, they naturally rise, and take you with them.

“Leaving French Cinema” on Giphy

What are the benefits of raising our vibrations?

  1. Raising our vibrations help us feel good.
  2. We become a match to the vibrations of that which we desire.
  3. We can more easily access communication from our Spirit Guides.

The first one is a no-brainer. We all want to feel good, right?

Pixabay

The second one works like this: anything, ANTYHING we want, we want it because it will make us feel good. All positive emotions are high vibrations.

Happiness

Love

Appreciation

Joy

Serenity

All of them have vibrations which fly high.

Photo by Chris Briggs on Unsplash

And we want to be a match to those vibrations to experience both the emotion, and the physical manifestation of what we want…more money, a bigger house, a loving relationship, better health, you name it. You want it so that you will feel good when you have it.

Meditation helps you feel good, before you have, which is the very thing that brings it!

How about those Spirit Guides talking to us?

Don’t let it freak you out. Our Spirit Guides are constantly sending us messages throughout the day. It’s just that we’re usually not in a welcoming state to receive these messages. We’re busy, we have lives, stuff we have to do.

But if we just slow down for a few minutes a day…

Meditating helps us welcome those messages, because our vibrations are rising.

And why do we want to receive communication from our Spirit Guides?

Because that’s where the magic happens. That’s where we get to witness the wonder, the joy and the immense power of the Universe.

Midjourney AI on Freepik

That’s when we get signs or experience synchronicites and coincidences.

That’s when things start to happen for us in ways that we never could have imagined.

Have you ever said:

“Not in a million years could I have predicted this?”

That’s how the Universe can make you feel.

When we follow those signs, or recognize those synchronicities, we follow a trail. We get impulses that lead us to something wonderful.

Which is what we’ve always wanted all along.

Have I convinced you to start meditating yet?

If you’d like to learn more about Abraham Hicks, find them here.

Thank you for reading my story. If you found value in it, please clap (once is nice, but 50 will help my story take off!), share, comment, follow or all four!

Or if you’d like to support me and buy me a coffee, it would be greatly appreciated. 🙏

Meditation
Spirituality
Manifestation
Spiritual Growth
Life
Recommended from ReadMedium