Grief

A battle in the mind and heart

The feeling like there is no floor under your feet

The weighty paralyzing feeling that leaves you unable to move

The inability to breathe when thoughts come rushing in

The inability to think straight when a memory comes to mind

The feeling of fear, loneliness, anxiety, and irritability

The rivers of tears that are at times uncontrollable

The feeling of emptiness

The pain when you think of the things you should have said but didn’t

The pain when you think of the things you should not have said but did

Internal screams

5 stages of grief

Denial

Anger

Bargaining

Depression

Acceptance