What do I do during COVID-19?
How do I grow myself during this challenging time of pandemic?
What do I want to do during Covid-19?
Undoubtedly, we are all passing through an unprecedented time of COVID-19. However, given that this pandemic has restricted our free movement, changed radically our work and life style- many of us have taken it as something to live with (fear, grabbing everything from supermarket as if they would neever get it again) , and many of us have (or most of us should see) seen this differently considering it as an opportunity to be creative, responsible and finish the things that we have never got the time to do them.
In this blog, I am going to tell you about three diffeerent zones and present some of the things for each of them. It is completely upto you to choose your zone and change, adapt, and add things to learn, grow and utilize this time of lockdown carefully, creatively and jofully.
Fear Zone:
- I get mad easily
- I forward all messages I receive without even reading them or checking the source and integrity of the information.
- I complain frequently
- I spread emotions related to fear and anger
- I grab food, toilet paper, and medications that I don’t need
- I am part of the fear spread comapign
Growth Zone:
- I start to give up what I can’t control
- I stop compulsively consuming what hurts me from food to news
- I identify, control and drive my emotions, not the media and not anyone else
- I become aware of the situation and think how to act
- I evaluate information, check the source before spreading any information
- I recognise and appreciate that we are all trying to do our best
- I am a responsible member of our society
Learning Zone:
- I am empathetic with myself and others
- I thank and appreciate others
- I live in the present and think about the future
- I make myself and my skills available to those who needs them
- I think of the others and try to help them if I can
- I keep a happy emotional state and spread hope
- I look for the ways to adopt to new changes
- I practice patience, relationships, social distancing and creativity
- I am working on things that I have never been able to find time for
Do comment, share and discuss what you are doing and what do you plan to do.. Let’s spread positivity, hope and help each other to get through this difficult time.
Let’s be creative, imaginative and thoughtful of others.
Thanks for Reading!
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