We live in a world where everyone can tell if you’ve lost or gained weight, but no one can tell if you’re sad. Sometimes the best decision is to be quiet inside. We no longer know how to enjoy silence. Me with me and with you GOD... This is the beginning. To be able to sit in silence, without needing a background sound so that I don’t feel alone, sad. You don’t need to take your heart and mind far to be good. Go down into the heart and be gentle with yourself, be gentle with what you find there and come back whenever you feel the need. You ran away enough to meet yourself! When it hurts, tell God! Everyone will leave... so stay with God in your silence.