SELF | LIFE

W.W.F

For me it’s neither World Wildlife Fund nor World Wrestling Foundation. I simply call it – Watch What’s Fed!

“Watch what’s fed to your body, it makes you nobody or everybody.”– Geetika Sethi

As it’s said that your body isn’t amazon prime, it takes more than two days to deliver. So you need to be patient and wait till you see results. A little difference in your food and wellness habits each day will take you a long way.

“Dragon Junkie, is closest to expiry. Genie fresh, lives off the shelf.”– Geetika Sethi

Avoid junk foods which are a true dragon in life . All processed foods, fried foods and those in canned products lanes in a supermarket are nothing but the dragons eating your gut away. These are nothing but unhealthy, being full of transfats harming you in the long run, and eventually shortening your life.

“Don’t let the junk slew you, feed on fresh and you’ll slay.”– Geetika Sethi

In the wishful circle of life, to live a happy and long one, learn to eat fresh. Fresh foods that are seasonal, sustainable and with lots of colours. Make them a major part of your food plate to make your life bright and beautiful.

©️ Geetika Sethi, September 2020

Thanks for reading. 🙏