Vegetables, vegetables, and more vegetables

A nature’s treat with loads of benefits 🍆🍆🍆

Vegetables, vegetables, vegetables. So many to choose from but just got used to this particular one.

Maybe it’s not the most popular vegetable, well not because of the correct reasons, but eggplants are perfection. It’s an acquired taste but believe me that it has lots of benefits which can help your health.

Eggplant is full of vitamins, fiber, minerals, and protein. It was even used in traditional medicine to treat diabetes and asthma.

Go ahead and try it! To eliminate some of the bitterness, I recommend soaking it in water for about five to ten minutes. Adding salt also helps. Then enjoy!

You can mix it up with your morning egg-toast, grill it and have it as a side dish while your having barbeque, salté it with other vegetables, and slap them on pasta. There are hundreds of recipes.

After reading this, hopefully, you’ll get encouraged to try it out.

I got inspired by the following writing. Yan Huang shares that she loves spinach which is, of course, another powerful and beneficial vegetable. Hope you go ahead and read her lovely acrostic.

Reference:

https://www.webmd.com/food-recipes/eggplant-health-benefits

Thank you for reading! If you like short forms, poems, essays, and all types of writings, go ahead and check out my profile Sharing Randomly.

Like the name refers, I love to write about so many different aspects. So many of us want to talk about so many things…so why limit ourselves.